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Operation Transformation diary: 'I'm furious but won't stop until I reach my target weight of 13st 5lbs'
Operation Transformation diary: 'I usually panic when I'm following a food plan and try to avoid eating out'
Operation Transformation diary: 'I'm disheartened that I've only lost a pound but I'm going to accept it'
Operation Transformation diary: 'I can actually go into clothes shops now and buy clothes I want to wear'