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# be kind to yourself

All time
Christmas can be stressful - here are ways to mind your mental health during the festive period
Christmas can be stressful - here are ways to mind your mental health during the holidays
Mind yourself this Christmas: How to care for your mental health during the festive period
Mind yourself this Christmas: How to care for your mental health during the holidays
Minding yourself this Christmas: How to protect your mental health at this time of year
Feeling the New Year blues? These simple tips might help