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Dublin: 12 °C Sunday 21 October, 2018

#Follow Journeys

# follow-journeys - Sunday 23 September, 2018

From The42 'There's something uniquely special about race day in the Park' Follow Journeys

'There's something uniquely special about race day in the Park'

Saturday’s Dublin half marathon raised excitement ahead of next month’s main event, writes Ryan Bailey.

# follow-journeys - Friday 21 September, 2018

From The42 Fuelling for a marathon: 'Nailing your preparation is powerful for confidence' Follow Journeys

Fuelling for a marathon: 'Nailing your preparation is powerful for confidence'

Leinster Rugby and Dublin GAA nutritionist Daniel Davey on what to eat before, during and after 26.2 gruelling miles.

# follow-journeys - Monday 17 September, 2018

From The42 'No matter how much you've trained, you're plagued with self-doubt' Follow Journeys

'No matter how much you've trained, you're plagued with self-doubt'

With six weeks to go until the 2018 Dublin Marathon, The42′s Ryan Bailey is preparing to compete in the capital for the second time.

# follow-journeys - Friday 17 August, 2018

From The42 'Back then I just played with the boys - now there's 220 girls at a ladies football summer camp in Fermoy' Follow Journeys

'Back then I just played with the boys - now there's 220 girls at a ladies football summer camp in Fermoy'

Saoirse Noonan writes about equality in sport and the road to Croker in her final column for The42.

# follow-journeys - Wednesday 8 August, 2018

From The42 'It's such a getaway. When I'm on the pitch, I don't have anything else to worry about' Follow Journeys

'It's such a getaway. When I'm on the pitch, I don't have anything else to worry about'

In her column this week, Saoirse Noonan looks at the many benefits of sport.

# follow-journeys - Wednesday 25 July, 2018

From The42 From nutrition and meal plans to training and unwinding - A day in the life of a rising dual star Follow Journeys

From nutrition and meal plans to training and unwinding - A day in the life of a rising dual star

In her latest weekly column, Cork footballer and Irish international Saoirse Noonan’s talks about striking the right balance between training, rest and nutrition.

# follow-journeys - Monday 23 July, 2018

From The42 The beauty of running races: nerves, adrenaline and the thrill of crossing the line Follow Journeys

The beauty of running races: nerves, adrenaline and the thrill of crossing the line

As Ryan Bailey’s training programme intensifies, last week’s Irish Runner 10 Mile provided an important checkpoint.

# follow-journeys - Wednesday 18 July, 2018

From The42 Short and sweet, but effective! Try this intense 20-minute hill sprint and core workout Follow Journeys

Short and sweet, but effective! Try this intense 20-minute hill sprint and core workout

Stuck for time? Irish international and Cork football star Saoirse Noonan talks you through an alternative training session.

# follow-journeys - Friday 13 July, 2018

From The42 'We all want to to be like Ronaldo and Messi, but I always looked up to people closer to home' Follow Journeys

'We all want to to be like Ronaldo and Messi, but I always looked up to people closer to home'

Saoirse Noonan looks at some sporting inspirations in her weekly column.

# follow-journeys - Wednesday 4 July, 2018

From The42 'I was really nervous, it was a scary moment but delighted with how it went' Follow Journeys

'I was really nervous, it was a scary moment but delighted with how it went'

The42 columnist Saoirse Noonan reflects on her Cork senior debut in the Munster final in which she scored 2-2.

# follow-journeys - Saturday 30 June, 2018

From The42 'Learn to run when feeling the pain - then push harder': Marathon training in the Irish heatwave Follow Journeys

'Learn to run when feeling the pain - then push harder': Marathon training in the Irish heatwave

Painful lessons from last year are fuelling Ryan Bailey’s desire to train harder this year – even in the good weather.

# follow-journeys - Wednesday 20 June, 2018

From The42 Ready to go! Goodbye Leaving Cert, hello crazy summer of Gaelic football and soccer Follow Journeys

Ready to go! Goodbye Leaving Cert, hello crazy summer of Gaelic football and soccer

Irish international and Cork football star Saoirse Noonan has an update on her hectic life in her weekly column.

# follow-journeys - Monday 11 June, 2018

From The42 If you consume a pre-workout energy drink, what should you look out for? Follow Fitness

If you consume a pre-workout energy drink, what should you look out for?

In his latest column, Jonny Holland takes a closer look at the phenomenon of energy drinks and pre-workout supplements.

# follow-journeys - Saturday 9 June, 2018

From The42 Getting fitted! The kit you need when training for your first triathlon, and what you don't need Follow Journeys

Getting fitted! The kit you need when training for your first triathlon, and what you don't need

We got some expert advice from Rob Cummins out at Wheelworx.

# follow-journeys - Wednesday 6 June, 2018

From The42 'I remember thinking, 'Oh my God, that's it - I'm never going to play for Ireland'' Follow Journeys

'I remember thinking, 'Oh my God, that's it - I'm never going to play for Ireland''

In her weekly column, Saoirse Noonan takes us through some sporting highs and lows.

# follow-journeys - Monday 4 June, 2018

From The42 'Even when nerves are getting the better of you before a big match, there’s always room for ice cream' Follow Fitness

'Even when nerves are getting the better of you before a big match, there’s always room for ice cream'

In his latest column for The42, Jonny Holland discusses pre-match meals.

# follow-journeys - Saturday 2 June, 2018

From The42 'The Leaving Cert is my priority at the moment but I want to keep my fitness levels up' Follow Journeys

# follow-journeys - Wednesday 30 May, 2018

From The42 'There's really no need to think about this too much. Just go out there and enjoy it' Follow Journeys

'There's really no need to think about this too much. Just go out there and enjoy it'

In the third of his triathlon-training diaries, Ryan Bailey admits listening to the professionals shows him how much work there is to do before race day.

# follow-journeys - Monday 28 May, 2018

From The42 Busting 5 myths about nutrition for amateur and professional athletes Follow Fitness

Busting 5 myths about nutrition for amateur and professional athletes

In his latest column, Jonny Holland explains what a lot of amateur athletes get wrong about their nutrition.

# follow-journeys - Wednesday 23 May, 2018

From The42 'It's just like go out and have a huge fight, and run until you can't anymore' Follow Journeys

'It's just like go out and have a huge fight, and run until you can't anymore'

In her weekly column, Irish international and Cork football star Saoirse Noonan delves into the differences in GAA and soccer training.

# follow-journeys - Monday 21 May, 2018

From The42 'The gym is not an obsession, but it's not far off' Follow Fitness

'The gym is not an obsession, but it's not far off'

In his second fitness column for The42, former Munster out-half Jonny Holland discusses life after professionalism.

# follow-journeys - Saturday 19 May, 2018

From The42 A million questions without any reassuring answers - the first step into the unknown Follow Journeys

A million questions without any reassuring answers - the first step into the unknown

As Ryan Bailey begins his fitness journey, former triathlete Bryan Keane is on hand to offer some expert advice.

# follow-journeys - Wednesday 16 May, 2018

From The42 Get out, get active! 5 outdoor exercises to really push yourself this summer Follow Journeys

Get out, get active! 5 outdoor exercises to really push yourself this summer

In her weekly column, Irish international and Cork football star Saoirse Noonan tells us how you can replicate her pitch training.

# follow-journeys - Monday 14 May, 2018

From The42 'Rugby wasn't always my first love, but when I knew... I knew' Follow Fitness

'Rugby wasn't always my first love, but when I knew... I knew'

In the first of his new weekly columns for The42, Jonny Holland talks about his love of sport and fitness.

# follow-journeys - Saturday 12 May, 2018

From The42 'You tell yourself never again, but it's a drug. You crave more even when you should say no' Follow Journeys

'You tell yourself never again, but it's a drug. You crave more even when you should say no'

The42′s Ryan Bailey pens his first Follow Fitness column, as he prepares to take on his first triathlon.

# follow-journeys - Wednesday 9 May, 2018

From The42 'I hated playing with the girls at first, but I got used to it' Follow Journeys

'I hated playing with the girls at first, but I got used to it'

In the first of her new weekly columns for The42, Saoirse Noonan maps her rise to where she is today, combining top-level sports.

From The42 Follow Fitness: Check out The42's new series tracking three very different fitness journeys Fitness

Follow Fitness: Check out The42's new series tracking three very different fitness journeys

Today The42 launches a new kind of fitness content.

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