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Dublin: 18 °C Monday 18 June, 2018

#Follow Journeys

# follow-journeys - Monday 11 June, 2018

From The42 If you consume a pre-workout energy drink, what should you look out for? Follow Journeys

If you consume a pre-workout energy drink, what should you look out for?

In his latest column, Jonny Holland takes a closer look at the phenomenon of energy drinks and pre-workout supplements.

# follow-journeys - Saturday 9 June, 2018

From The42 Getting fitted! The kit you need when training for your first triathlon, and what you don't need Follow Journeys

Getting fitted! The kit you need when training for your first triathlon, and what you don't need

We got some expert advice from Rob Cummins out at Wheelworx.

# follow-journeys - Wednesday 6 June, 2018

From The42 'I remember thinking, 'Oh my God, that's it - I'm never going to play for Ireland'' Highs And Lows

'I remember thinking, 'Oh my God, that's it - I'm never going to play for Ireland''

In her weekly column, Saoirse Noonan takes us through some sporting highs and lows.

# follow-journeys - Monday 4 June, 2018

From The42 'Even when nerves are getting the better of you before a big match, there’s always room for ice cream' Preparation

# follow-journeys - Saturday 2 June, 2018

From The42 'The Leaving Cert is my priority at the moment but I want to keep my fitness levels up'

# follow-journeys - Wednesday 30 May, 2018

From The42 'There's really no need to think about this too much. Just go out there and enjoy it' Ryan Bailey

'There's really no need to think about this too much. Just go out there and enjoy it'

In the third of his triathlon-training diaries, Ryan Bailey admits listening to the professionals shows him how much work there is to do before race day.

# follow-journeys - Monday 28 May, 2018

From The42 Busting 5 myths about nutrition for amateur and professional athletes Follow Journeys

Busting 5 myths about nutrition for amateur and professional athletes

In his latest column, Jonny Holland explains what a lot of amateur athletes get wrong about their nutrition.

# follow-journeys - Wednesday 23 May, 2018

'It's just like go out and have a huge fight, and run until you can't anymore'

In her weekly column, Irish international and Cork football star Saoirse Noonan delves into the differences in GAA and soccer training.

# follow-journeys - Monday 21 May, 2018

From The42 'The gym is not an obsession, but it's not far off' Old Habits Die Hard

'The gym is not an obsession, but it's not far off'

In his second fitness column for The42, former Munster out-half Jonny Holland discusses life after professionalism.

# follow-journeys - Saturday 19 May, 2018

From The42 A million questions without any reassuring answers - the first step into the unknown Bryan Keane

A million questions without any reassuring answers - the first step into the unknown

As Ryan Bailey begins his fitness journey, former triathlete Bryan Keane is on hand to offer some expert advice.

# follow-journeys - Wednesday 16 May, 2018

From The42 Get out, get active! 5 outdoor exercises to really push yourself this summer Column

Get out, get active! 5 outdoor exercises to really push yourself this summer

In her weekly column, Irish international and Cork football star Saoirse Noonan tells us how you can replicate her pitch training.

# follow-journeys - Monday 14 May, 2018

'Rugby wasn't always my first love, but when I knew... I knew'

In the first of his new weekly columns for The42, Jonny Holland talks about his love of sport and fitness.

# follow-journeys - Saturday 12 May, 2018

From The42 'You tell yourself never again, but it's a drug. You crave more even when you should say no' Follow Journeys

'You tell yourself never again, but it's a drug. You crave more even when you should say no'

The42′s Ryan Bailey pens his first Follow Fitness column, as he prepares to take on his first triathlon.

# follow-journeys - Wednesday 9 May, 2018

From The42 'I hated playing with the girls at first, but I got used to it' Cork

'I hated playing with the girls at first, but I got used to it'

In the first of her new weekly columns for The42, Saoirse Noonan maps her rise to where she is today, combining top-level sports.

From The42 Follow Fitness: Check out The42's new series tracking three very different fitness journeys Fitness

Follow Fitness: Check out The42's new series tracking three very different fitness journeys

Today The42 launches a new kind of fitness content.