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Dublin: 10 °C Tuesday 19 June, 2018

#Healthy Eating

# healthy-eating - Sunday 10 June, 2018

From The42 A homemade granola recipe guaranteed to kick start your day Follow Nutrition

A homemade granola recipe guaranteed to kick start your day

Healthy and hearty.

# healthy-eating - Sunday 3 June, 2018

Poll: Would graphic photos on cans stop you from buying sugary drinks? Your Say This post contains a poll

Poll: Would graphic photos on cans stop you from buying sugary drinks?

The study found that people were less likely to buy the fizzy drinks when images were on the cans.

# healthy-eating - Tuesday 1 May, 2018

Supermarket own-brand products reduce sugar to avoid new 30c tax

The sugar tax comes into effect today.

# healthy-eating - Sunday 4 March, 2018

17 Irish hospitals have yet to roll out calorie counts on menus

Improving the standard of food has been highlighted as a priority by Health Minister Simon Harris.

# healthy-eating - Sunday 12 November, 2017

Fancy something different for lunch tomorrow? Try this simple meal you can make in your office

Roz Purcell showed us a recipe from her new book Half Hour Hero.

# healthy-eating - Tuesday 25 April, 2017

Kellogg's spent millions to attack calls to limit sugar - but are cereals that unhealthy?

Some cereals have plenty of sugar, but Kellogg’s has funded research to argue that health guidelines on sugar are incorrect.

# healthy-eating - Friday 7 April, 2017

From The42 Nutrition Q&A: We put your questions to one of the country's leading sports nutritionists Nutrition

# healthy-eating - Thursday 9 February, 2017

7 surprising benefits of eating fish you may not know about

Nothing fishy about these benefits. (Sorry.)

# healthy-eating - Sunday 22 January, 2017

From The42 British Olympic medallist Tom Daley on the key to healthy eating Nutrition This post contains videos

British Olympic medallist Tom Daley on the key to healthy eating

The 22-year-old diver told us about his new book ‘Tom’s Daily Plan’.

# healthy-eating - Thursday 22 December, 2016

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)

Fruit and vegetables now comprise the largest shelf on the food pyramid.

# healthy-eating - Sunday 27 November, 2016

Do you manage to get your five a day? The experts say we don't get enough in Ireland Fruit And Veg This post contains a poll

Do you manage to get your five a day? The experts say we don't get enough in Ireland

Make healthy eating guidelines more realistic, says Chair of the Royal College of GPs.

# healthy-eating - Friday 21 October, 2016

Chopped to create 120 jobs in Dublin and Kildare

The healthy fast food chain is opening six new outlets.

# healthy-eating - Friday 23 September, 2016

'Michelin star restaurants will up and leave Ireland if calorie counts on menus are introduced'

The Restaurant Association of Ireland said restaurateurs will not want to operate in such a “draconian regime”.

# healthy-eating - Sunday 11 September, 2016

What do politicians eat in Leinster House?

Roast beef, chilli and an Irish fry – they’re all up for grabs in Dáil Eireann.

# healthy-eating - Monday 23 May, 2016

Poll: Do you pay attention to media reports about what foods to eat? Your Say This post contains a poll

Poll: Do you pay attention to media reports about what foods to eat?

The latest report says fat is back in – but this follows years of advice about low-fat diets.

# healthy-eating - Tuesday 15 March, 2016

From The Daily Edge This Dublin cafe’s unreal Instagram is the definition of #FoodGoals Eathos

This Dublin cafe’s unreal Instagram is the definition of #FoodGoals

You need to be following Eathos.

# healthy-eating - Sunday 11 October, 2015

Here's a snapshot of what a dietitian eats in a day

It’s not as complicated as you might think.

# healthy-eating - Monday 6 July, 2015

6 ways to make your BBQ healthier

Small swaps make big differences.

# healthy-eating - Friday 19 June, 2015

You told us: Here are your tips for eating more healthily

Did your suggestion make the cut?

# healthy-eating - Tuesday 16 June, 2015

From The42 The macronutrients every sportsperson absolutely must have in their diet Healthy Eating

The macronutrients every sportsperson absolutely must have in their diet

This is where you get your energy from and they are found carbohydrates, protein and fat.

# healthy-eating - Monday 15 June, 2015

Here are 6 ways to eat cleaner without trying... too much

Little swaps give big results.

# healthy-eating - Monday 8 June, 2015

Poll: How healthy are your eating habits? (Be honest) Sponsored This post contains a poll

Poll: How healthy are your eating habits? (Be honest)

Give us your best healthy eating tips…

# healthy-eating - Friday 5 June, 2015

Kale - and why you should be eating it right now

We’ve got tasty recipes for this superfood (although the Irish have always known it’s good stuff).

Subway sandwiches are about to get a lot more natural

The sandwich chain is trying to market itself as a fresher alternative to hamburger chains.

# healthy-eating - Monday 1 June, 2015

Open thread: Now that summer's here - have your eating habits changed?

Dare we ask about your exercise habits too?

# healthy-eating - Monday 18 May, 2015

From The Daily Edge 8 simple ways to take your avocados to the next level Going Green

8 simple ways to take your avocados to the next level

AA, avocado anonymous.

# healthy-eating - Sunday 12 April, 2015

From The Daily Edge Can You Guess Which Food Has The Most Calories? Quiz

Can You Guess Which Food Has The Most Calories?

There may be some surprises in here.

# healthy-eating - Saturday 28 March, 2015

From The42 Pre bed-time snacker? Here are a few healthier options (than ice cream) Feeling Peckish?

Pre bed-time snacker? Here are a few healthier options (than ice cream)

Many of us don’t get enough protein in our diets so here are three tasty options.

# healthy-eating - Tuesday 24 February, 2015

From The42 3 great quinoa recipes - the superfood you should have more of Eating Right

# healthy-eating - Wednesday 4 February, 2015

From The Daily Edge Beyoncé has launched a vegan meal delivery service – here’s what’s on the menu Flawless

Beyoncé has launched a vegan meal delivery service – here’s what’s on the menu

All the vegan ladies, all the vegan ladies…

# healthy-eating - Friday 16 January, 2015

From The Daily Edge Bleak 'Day on a Plate' goes viral, the internet responds perfectly Cleaneats

Bleak 'Day on a Plate' goes viral, the internet responds perfectly

“A couple of rice cakes (I like something carby at lunch)”.

# healthy-eating - Wednesday 7 January, 2015

From The Daily Edge 8 healthy and simple-to-make lunches you can bring to work Lunchtime

8 healthy and simple-to-make lunches you can bring to work

Say goodbye to chicken rolls, baby.

# healthy-eating - Wednesday 24 December, 2014

Take it easy with the feasting this Christmas – you might not be as fit as you think

Lots of Irish people are kidding themselves when it comes to their weight and diet.

# healthy-eating - Saturday 13 December, 2014

Opinion: 'Poor people can't cook' remark caused outrage – but consider the facts behind the headlines

Is a quick and cheap story about a rich woman talking down to poor people easier to stomach than the truth?

# healthy-eating - Saturday 18 October, 2014

Opinion: 'Fat shaming' is not the way to encourage healthy eating

Rather than scaremongering children into thinking that eating sweet food will make them (horror of horrors) fat, let’s teach them about being healthy.

# healthy-eating - Monday 29 September, 2014

From The42 Kick-start your fitness plan this week by serving up this frittata for dinner Just Eat It

Kick-start your fitness plan this week by serving up this frittata for dinner

Spinach, leek and broccoli frittata for everybody.

# healthy-eating - Friday 29 August, 2014

White bread, butter and chips? Hospital food is not good enough, says TD

Ciara Conway TD has called for response to hospital food, after a constituents child was served chips in a pediatric ward.

# healthy-eating - Monday 18 August, 2014

# healthy-eating - Tuesday 12 August, 2014

# healthy-eating - Monday 7 April, 2014

From The42 5 of our favourite fitness apps for April Active Apps

5 of our favourite fitness apps for April

From ones that keep track of your weight, to those that get you on the move.

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