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Open Thread: What are your experiences of dieting and health kicks?

Share your thoughts.

OPERATION TRANSFORMATION HAS just come to a close for another year.

The diet and fitness programme on RTÉ One has been going strong for eight seasons, motivating many people across the country to kickstart healthier lifestyles.

Between them, this year’s five leaders lost 10 stone and we just saw them stroll down the catwalk on tonight’s finale.

Open Thread: What are your experiences of dieting and health kicks?
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  • Before

  • After

Did the show help you to on a path to weight loss, a healthier diet or better fitness regime? What does work for you? What has been disastrous?

We’d love to hear your thoughts on this in the comments section. 

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