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# Wellbeing

This year
2024
Sinéad Burke: Heart disease has taught me to grab life with both hands and live every moment
Sinéad Burke
17 Feb
16.8k
Last year
2023
Therapist: The key to minding yourself this Christmas? Nurture your routine
Monica Jackman
25 Dec 2023
12.9k
6
Therapist: What's the difference between Winter Blues and Seasonal Affective Disorder?
Susi Lodola
16 Dec 2023
9.7k
0
Therapist: If we prioritise mental health as a society, we will reap the benefits
Séamus Sheedy
10 Oct 2023
6.4k
4
Eoghan Cleary: The new sex ed curriculum is being misrepresented by a small but loud group
Eoghan Cleary
27 Sep 2023
29.9k
Opinion: Ireland relies heavily on the community and voluntary sector - it is at breaking point
Ivan Cooper
18 Sep 2023
10.7k
17
Dr Caoimhe Hartley: 'We hear about menopause but perimenopause can be just as disruptive'
Dr Caoimhe Hartley
11 Sep 2023
20.6k
11
Parenting: 'I've realised that to raise resilient kids I need to practice what I preach'
Margaret Lynch
9 Sep 2023
23.9k
UCC introduces therapy dog programme to combat stress for students
30 Aug 2023
19.4k
36
Therapist: It's been a summer of tragedy and loss for many young people
Monica Jackman
30 Aug 2023
10.2k
4
Pandemic had no impact on the 'vast majority' of 13-year-olds' transition to secondary school
10 Jul 2023
12.6k
49
Opinion: 'How to spend the country's €65 billion surplus and make people happy'
Dr Mark Henry
30 May 2023
13.7k
36
Opinion: Talking about mental health is fine but isn't it time we discussed mental illness?
Nicola Byrne
24 May 2023
10.8k
8
10 days silent meditation in Ennis: No phones, no talking, and no outside contact whatsoever
Cormac Fitzgerald
29 Apr 2023
42.9k
26
Nutritionist: 'I'm calling BS on toxic diet culture'
Niamh Orbinski
27 Apr 2023
14.6k
17
Therapist: Right or wrong, recreational drug use is part of the festival experience
Michael Ledden
22 Apr 2023
21.0k
17
Eoghan Cleary: 'We've handed over the sexual education of a generation to the porn industry'
Eoghan Cleary
4 Mar 2023
37.6k
41
Opinion: Struggling to keep your New Year's Resolutions? It's all about short-term goals
Dr Emma Howard
7 Jan 2023
7.1k
4
All time
Opinion: As a carer, I have met the best of people in colleagues and clients
Breda Pagett
24 Dec 2022
8.5k
1
Opinion: GDP is not the right measurement for the growth of a country - it's time for a change
Marc Ó Cathasaigh
6 Jun 2022
14.0k
23
Opinion: Five a day will keep the doctors away, or will they?
Dr Jolanta Burke
1 Jan 2022
30.9k
12
Opinion: Go easy on yourself in relation to New Year's resolutions - we've been through a lot
Siobhán Murray
31 Dec 2021
11.1k
5
Opinion: This year, let go of the 'perfect Christmas' and choose self-compassion
Dr Jolanta Burke & Dr Trudy Meehan
22 Dec 2021
19.9k
6
Opinion: It's important to prioritise your mental health this Christmas
Krystian Fikert
Updated 21 Dec 2021
19.2k
20
Opinion: 'After my dyslexia diagnosis, seeing myself as limited wasn't an option'
Kyra Menai Hamilton
29 Sep 2021
15.8k
11
Opinion: It's OK to feel anger in this crisis, but there are healthy ways to manage it
Peter Devers
27 Mar 2021
16.0k
5
Opinion: One year on, we're seeing the mental health impacts of this pandemic
Dr Stephen McWilliams & Dr Niall Duffy
12 Mar 2021
18.4k
26
Opinion: This Covid lockdown is particularly hard, so it's important to mind your mental health
Bernie Hackett
24 Jan 2021
47.8k
57
Dr Deirdre Forde: Untreated menopause can be seismic for a woman, but help is at hand
Dr Deirdre Forde
1 Jan 2021
77.2k
37
Teachers' union asks government to start school Christmas break a few days earlier
18 Nov 2020
56.5k
112
Young people who talk to parents about relationships 'significantly more likely' to use contraception during sex
10 Nov 2020
16.9k
10
Living with an eating disorder: The last few months have brought unwelcome challenges
Ciara
3 Sep 2020
17.3k
9
Wellness Wednesday: True body confidence is not about diet and exercise, it's about loving yourself
Cliona Byrne
24 Jun 2020
14.9k
16
Nationwide survey will ask people how they are coping as Covid-19 restrictions ease
16 Jun 2020
9.6k
13
'We have a duty to our healthcare workers to mind them, while they mind us'
Ciara Wright
1 May 2020
17.0k
11
Wellness Wednesday: Two yoga teachers say there's never been a better time to roll out your mat
TheJournal.ie Wellness
29 Apr 2020
25.1k
9
Wine, exercise and online quiz nights: Taoiseach and ministers say how they're minding their mental health
24 Apr 2020
53.1k
68
Roz Purcell shares her routine, recipes and tips for staying positive during Covid-19 isolation
Roz Purcell
11 Apr 2020
57.2k
104
Opinion: We need to talk about Menopause
Barbara Edwards
21 Jan 2020
20.7k
21
Christmas can be stressful - here are ways to mind your mental health during the holidays
22 Dec 2019
17.1k
9
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