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Dublin: 11 °C Saturday 18 May, 2013

Zzzzzzz....

# zzzzzzz - Saturday 23 March, 2013

27 easy ways to sleep better tonight

Put the alarm clock away, dim the lights and save the bedroom for certain activities only – here’s some ways to snooze easier this evening.

# zzzzzzz - Tuesday 11 December, 2012

From The Score Zzzzzzz....

# zzzzzzz - Thursday 6 December, 2012

From The Score Zzzzzzz....

Caption time: what’s going on at the UK Snooker Championships?

‘Even I think snooker is boring’.

# zzzzzzz - Thursday 6 September, 2012

Your Say This post contains a poll

Poll: Do you feel you get enough sleep?

A new survey has shown that almost half of Irish people don’t think they get enough kip. How about you?

# zzzzzzz - Wednesday 13 June, 2012

From The Daily Edge Zzzzzzz.... This post contains a poll

Early risers are healther – and happier – than night owls

A Canadian study finds that people who prefer to socialise at night tend to suffer from a kind of ‘social jet lag’.

# zzzzzzz - Friday 22 July, 2011

From The Score Zzzzzzz....

Infographic of the day: athletes and sleep

Stop what you’re doing! Waking up at dawn to drink egg yolks and punch frozen beef could actually be counter-productive. If you want to compete, sleep is what you need.

# zzzzzzz - Monday 4 July, 2011

From The Score Zzzzzzz.... This post contains videos

Copa America: If it’s goals you’re looking for, try somewhere else

Watch the highlights of yesterday’s two 0-0 draws here if you dare …

# zzzzzzz - Friday 24 June, 2011

From The Score Zzzzzzz....

Better than counting sheep: meet our 5 most boring sports personalities

Who needs warm milk when this lot will send you to sleep?