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Yesterday’s News

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Wednesday 29 April, 2020

Wellness Wednesday: Two yoga teachers say there's never been a better time to roll out your mat

This week, two Dublin yoga teachers offer readers some advice and share their wellness knowledge.

Thursday 19 March, 2020

Opinion: Virtual meditation & yoga, just two ways to help manage Covid-19 stress

The coronavirus has caused a major shift in how we live. Mindfulness practitioners are offering ways to help us deal with that shift.