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# be kind to yourself

All time
# be kind to yourself
Christmas can be stressful - here are ways to mind your mental health during the festive period
It isn’t an easy time for everyone, so we’ve taken a look at how this Christmas can be better for everyone.
14.1k
2
Dec 24th 2021, 7:00 AM
# be kind to yourself
Christmas can be stressful - here are ways to mind your mental health during the holidays
It isn’t an easy time for everyone, so we’ve taken a look at how this Christmas can be better for everyone.
17.1k
10
Dec 22nd 2019, 9:15 AM
# be kind to yourself
Mind yourself this Christmas: How to care for your mental health during the festive period
Christmas can be a stressful time. Here’s some advice on how to make the holidays more relaxing.
24.6k
13
Dec 22nd 2018, 1:00 PM
# mind yourself
Mind yourself this Christmas: How to care for your mental health during the holidays
Christmas can be stressful at the best of times. We’ve compiled some advice on how to make the holidays more relaxing.
16.9k
14
Dec 21st 2017, 8:00 PM
# be kind to yourself
Minding yourself this Christmas: How to protect your mental health at this time of year
It can be stressful at the best of times, here we take a look at how this Christmas can be a relaxing time.
17.2k
17
Dec 18th 2016, 1:00 PM
# be kind to yourself
Feeling the New Year blues? These simple tips might help
This can be a painful time for many people but it might be a great opportunity for you to face your problems.
21.8k
20
Jan 1st 2015, 1:00 PM