Wellness Wednesday: Cultivating self-compassion during the Covid-19 crisis
Ever tried being kind to yourself? Well, Louise Boland says self-compassion in a crisis like this can be the key to getting through it.
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Ever tried being kind to yourself? Well, Louise Boland says self-compassion in a crisis like this can be the key to getting through it.
It’s the visual accompaniment to ‘In Her Shoes’.
Stephen Craig Paddock appeared to fire unhindered for more than 10 minutes.
Former Aston Villa boss, who died today aged 72, had a huge impact on McGrath’s life and career.
IRC chief executive David Miliband says the study shows the vast majority of Europeans have “not lost their hearts”.
New research has found that consoling a child in virtual reality can help people be less critical of themselves and more positive.
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Directed by Yann Arthus-Bertrand, Human tells ordinary people’s extraordinary stories.
The airline has been commended online for the sensitivity with which they have handled the situation.
Compassion can improve physical and mental health, well-being, happiness, success and interpersonal relationships… so how can you cultivate it?
Former IRA member has been transferred to hospital for medical assessment after being refused early release or parole.