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#crossfit

# crossfit - Friday 15 September, 2017

From The42 HIIT or miss! Does your cardio routine need a revamp? Column

HIIT or miss! Does your cardio routine need a revamp?

You need cardio for Crossfit and here’s how to improve yours, writes personal trainer Dean Merton.

# crossfit - Sunday 7 May, 2017

Living a life immersed in fitness while edging Clontarf towards further club glory

Clontarf’s Royce Burke-Flynn spoke to The42 about club rugby and splitting his day job between Crossfit and personal training.

# crossfit - Wednesday 18 November, 2015

From The42 How Reebok got its groove back by targeting a different kind of sports fan Unique

How Reebok got its groove back by targeting a different kind of sports fan

The brand has looked to those tough consumers seeking a challenge.

# crossfit - Sunday 30 August, 2015

Sick of the gym? Maybe try pole dancing, trapeze or laughter yoga

There’s more than one way to get in shape.

# crossfit - Thursday 20 August, 2015

From The42 Canada's Jamie Cudmore is in unbelievable shape ahead of the RWC Beast

Canada's Jamie Cudmore is in unbelievable shape ahead of the RWC

Paul O’Connell’s old mate is looking in good nick.

# crossfit - Tuesday 11 August, 2015

From The Daily Edge A CrossFit guru did a handstand on a Holocaust memorial and people are MAD Dumbbell

# crossfit - Friday 10 April, 2015

From The42 Leinster announcement on Nacewa signing expected early next week Isa Isa Isa

Leinster announcement on Nacewa signing expected early next week

The 32-year-old is set for a comeback after two seasons out of the game.

# crossfit - Friday 9 January, 2015

From The42 Five fitness trends we're now completely addicted to All The Rage

Five fitness trends we're now completely addicted to

From tracking our every movement to getting lost in adventure races. We’re up to all sorts.

# crossfit - Monday 10 November, 2014

From The Daily Edge This guy is having the worst Crossfit workout of all time That's Not How You Do It

This guy is having the worst Crossfit workout of all time

So THAT’S how you use the machine.

# crossfit - Wednesday 1 October, 2014

From The42 8 ways I trick myself into going to the gym Fitness

8 ways I trick myself into going to the gym

No skipping that spinning class again.

# crossfit - Monday 4 August, 2014

From The Daily Edge Reebok are now making special 'healthy' bacon Mmmm Bacon

Reebok are now making special 'healthy' bacon

Delicious bacon.

# crossfit - Thursday 31 July, 2014

From The42 What is CrossFit and is it worth the money? Fitness

What is CrossFit and is it worth the money?

The latest exercise craze is pricey but gets results. Here’s what it entails.