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Dublin: 12 °C Tuesday 15 October, 2019

#EATING HEALTHY

# eating-healthy - Tuesday 21 July, 2015

From The42 Are you wasting protein (and money) by using too much? Tips

Are you wasting protein (and money) by using too much?

You could well be.

# eating-healthy - Monday 29 June, 2015

From The42 Can you eat whatever you like after a hard gym session? Recovery

Can you eat whatever you like after a hard gym session?

We thought we’d try find the answer.

# eating-healthy - Wednesday 15 April, 2015

From The42 3 kick-start breakfasts for a better workout Workout Fuel

3 kick-start breakfasts for a better workout

Getting it right can make a big difference.

# eating-healthy - Tuesday 20 January, 2015

From The42 3 ways to shift stubborn fat around your middle, thighs and arms Fitness

3 ways to shift stubborn fat around your middle, thighs and arms

But it’s not going to be easy.

# eating-healthy - Friday 5 April, 2013

Interview: For children to eat healthily we must teach them about food

From an early age it’s important for children to learn the basics about the food they eat; helping them to ‘grow their own’ can do this, says chef Donal Skehan.