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Dublin: 5 °C Sunday 17 November, 2019

#excercise

# excercise - Friday 1 June, 2018

From The42 Get out and active! Full body workouts you can do outdoors this summer The Great Outdoors

Get out and active! Full body workouts you can do outdoors this summer

Personal trainer David Last on how to bring your gym outside this bank holiday weekend.

# excercise - Friday 13 February, 2015

It's official: Sex is good for you

So now we know.

# excercise - Wednesday 8 October, 2014

From The42 8 tips you should know before taking a spinning class Fitness

8 tips you should know before taking a spinning class

Get on your bike and ride!

# excercise - Monday 11 August, 2014

Opinion: Need a little cheering up?

Here are the best ways to get you out of your funk and ready to enjoy the summer.

# excercise - Monday 23 June, 2014

Should daily exercise be mandatory in schools?

Fine Gael Senator Catherine Noone has said that if schools devote 30 minutes a day to exercise, it could “make a big difference for generations to come” in terms of obesity.

# excercise - Wednesday 16 April, 2014

Men being treated for eating disorders up 67% in the last five years

Bodywhys says the misconception that eating disorders are a ‘female issue’ can sometimes make it harder for a man to acknowledge there is a problem.

# excercise - Thursday 10 October, 2013

31 per cent of teens eat "a lot" of junk food

A new survey has shone a light on teenagers attitudes to health and nutrition.

# excercise - Wednesday 22 May, 2013

Extract: If we want to get more done, we need to start a war with our televisions

Watching television eats up your valuable time when you could be doing so much more with your life. It’s time to wrestle control back from that box in the corner of the living room, writes Ruth Field.