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#excercise

# excercise - Thursday 16 April, 2020

Poll: Have you taken up a new exercise since restrictions came in?
# Your Say
# Your Say

Poll: Have you taken up a new exercise since restrictions came in?

Apr 16th 2020, 9:15 AM 38,310 Views 92 Comments

Restrictions on movement in Ireland were extended last week until 5 May.

# excercise - Friday 22 November, 2019

Seven in 10 adolescents in Ireland do not get the recommended daily amount of physical activity
# WHO
# WHO

Seven in 10 adolescents in Ireland do not get the recommended daily amount of physical activity

Nov 22nd 2019, 8:14 AM 8,382 Views 29 Comments

A global study highlighted a huge gender gap between girls and boys in Ireland.

# excercise - Friday 1 June, 2018

Get out and active! Full body workouts you can do outdoors this summer
# The Great Outdoors
From The42
# The Great Outdoors

Get out and active! Full body workouts you can do outdoors this summer

Jun 1st 2018, 8:30 AM 4,244 Views 3 Comments

Personal trainer David Last on how to bring your gym outside this bank holiday weekend.

# excercise - Friday 13 February, 2015

It's official: Sex is good for you
# Because Science
# Because Science

It's official: Sex is good for you

Feb 13th 2015, 1:48 PM 17,022 Views 33 Comments

So now we know.

# excercise - Wednesday 8 October, 2014

8 tips you should know before taking a spinning class
# Fitness
From The42
# Fitness

8 tips you should know before taking a spinning class

Oct 8th 2014, 8:15 PM 8,679 Views 5 Comments

Get on your bike and ride!

# excercise - Monday 11 August, 2014

Opinion: Need a little cheering up?
# Get Happy
# Get Happy

Opinion: Need a little cheering up?

Aug 11th 2014, 1:00 PM 83 Views 10 Comments

Here are the best ways to get you out of your funk and ready to enjoy the summer.

# excercise - Monday 23 June, 2014

Should daily exercise be mandatory in schools?
# Childhood Obesity
# Childhood Obesity

Should daily exercise be mandatory in schools?

Jun 23rd 2014, 2:55 PM 11,614 Views 66 Comments

Fine Gael Senator Catherine Noone has said that if schools devote 30 minutes a day to exercise, it could “make a big difference for generations to come” in terms of obesity.

# excercise - Wednesday 16 April, 2014

Men being treated for eating disorders up 67% in the last five years
# Muscle Dysmorphia
# Muscle Dysmorphia

Men being treated for eating disorders up 67% in the last five years

Apr 16th 2014, 8:01 PM 11,701 Views 25 Comments

Bodywhys says the misconception that eating disorders are a ‘female issue’ can sometimes make it harder for a man to acknowledge there is a problem.

# excercise - Thursday 10 October, 2013

31 per cent of teens eat "a lot" of junk food
Live Oct 10th 2013, 6:45 AM

31 per cent of teens eat "a lot" of junk food

# excercise - Wednesday 22 May, 2013

Extract: If we want to get more done, we need to start a war with our televisions
# Read Me
# Read Me

Extract: If we want to get more done, we need to start a war with our televisions

May 22nd 2013, 7:30 PM 142 Views 29 Comments

Watching television eats up your valuable time when you could be doing so much more with your life. It’s time to wrestle control back from that box in the corner of the living room, writes Ruth Field.