Advertisement
#Open journalism No news is bad news

Your contributions will help us continue to deliver the stories that are important to you

Support The Journal
Dublin: 12°C Saturday 18 September 2021

#fitness goals

# fitness-goals - Monday 17 April, 2017

Fitness goals: 'Be specific. Choose something concrete like running 5K in 30 minutes'
# Column
# Column

Fitness goals: 'Be specific. Choose something concrete like running 5K in 30 minutes'

Apr 17th 2017, 8:30 PM 210 Views 4 Comments

If the first quarter of the year hasn’t gone well, start re-thinking your fitness goals now, writes Carl Cautley.

# fitness-goals - Monday 2 January, 2017

Fitness truths: 'Exercise might be uncomfortable, overwhelming. It's supposed to be'
# New Year's Resolutions
# New Year's Resolutions

Fitness truths: 'Exercise might be uncomfortable, overwhelming. It's supposed to be'

Jan 2nd 2017, 8:00 PM 1,725 Views 9 Comments

Change your attitude – and even the goals themselves – to achieve real results. Here’s some advice from fitness expert Carl Cautley.

# fitness-goals - Tuesday 1 March, 2016

Assessment is vital to keep progressing towards your fitness goals
# Column
From The42
# Column

Assessment is vital to keep progressing towards your fitness goals

Mar 1st 2016, 4:44 PM 3,467 Views 0 Comments

Most people will hit plateaus as they attempt to reach targets, keeping yourself accountable is essential practice.

# fitness-goals - Saturday 27 February, 2016

The internet is absolutely loving this woman's 'wine workouts'
# Fitness Goals
From The Daily Edge
# Fitness Goals

The internet is absolutely loving this woman's 'wine workouts'

Feb 27th 2016, 2:22 PM 6,757 Views 2 Comments

Our new fitness icon.