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Dublin: 14 °C Tuesday 7 April, 2020

#GET FIT

# get-fit - Thursday 11 February, 2016

7 simple exercises you can do in the comfort of your living room

You have no excuse not to get a little exercise in…

# get-fit - Sunday 10 January, 2016

Poll: Are you joining a gym this year? Your Say This post contains a poll

Poll: Are you joining a gym this year?

Or does the very thought of it send shivers down your spine?

# get-fit - Saturday 9 January, 2016

Already failing at your 'go to the gym' resolution? Here's some tips that might make you go

We’re just over a week into the new year. Are you already finding yourself failing at your get fit resolution. This might help.

# get-fit - Tuesday 17 February, 2015

From The42 How to calculate your resting heart rate - and why it's so important GET FIT

How to calculate your resting heart rate - and why it's so important

You don’t need any fancy apps for this.

# get-fit - Tuesday 6 January, 2015

From The42 Got that New Year's fitness buzz? Here are 3 events to do this month in Ireland GET FIT

# get-fit - Sunday 12 January, 2014

Poll: Have you kept to your New Year's resolutions? Your Say This post contains a poll

Poll: Have you kept to your New Year's resolutions?

We had such good intentions at the beginning of the month, but has your will power lasted this far into January?

# get-fit - Saturday 16 November, 2013

Take a hike: Digital wristbands prompt users with fit tips

The second-generation UP24 band will tell you when to sleep more, exercise more (and, probably, eat less).

# get-fit - Monday 31 December, 2012

Lisa McInerney: New Year is where we resolve to be grown-ups

The true mark of maturity, however, is to stop beating ourselves up over not being the perfect adult – and to resolve to be a better kid.

# get-fit - Sunday 30 December, 2012

Column: 4 reasons why we don’t keep our New Year’s resolutions

And how to avoid falling into the same trap again. Ciara Conlon gives some guidance.