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# health benefits

All time
One-third of people believe protein bars are healthy - but they're highly processed with a lot of saturated fat
Report: Minimum unit price on alcohol would only affect 'heaviest drinkers'
People who use public transport have lower fat percentage than those who drive to work
Here's why you should keep drenching everything in hot sauce
Are too many vitamins actually bad for you?
It was all lies - moderate drinking is not good for you *