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#Healthy Eating

# healthy-eating - Wednesday 12 June, 2019

Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study Food For Thought

Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study

Jun 12th 2019, 10:21 AM 15,794 Views 37 Comments

Meal deal options, although cheaper, can exceed dietary recommendations when compared to a single kid’s main course.

# healthy-eating - Monday 21 January, 2019

Want to make your shopping trip healthier? Here's some advice Special Offers

Want to make your shopping trip healthier? Here's some advice

Jan 21st 2019, 10:21 AM 25,881 Views 18 Comments

More than one-third of supermarket products on special offer are high in fat, sugar and salt.

# healthy-eating - Sunday 23 December, 2018

Removing sweets from supermarket checkouts linked to fall in unhealthy snack purchases Research

Removing sweets from supermarket checkouts linked to fall in unhealthy snack purchases

Dec 23rd 2018, 7:45 AM 6,276 Views 11 Comments

That’s according to a study published in the Plos Medicine journal this week.

# healthy-eating - Monday 29 October, 2018

Tipperary farmer gives away 120,000 apples to local schools in a bid to promote healthy eating An Apple A Day

Tipperary farmer gives away 120,000 apples to local schools in a bid to promote healthy eating

Oct 29th 2018, 5:00 PM 30,804 Views 32 Comments

Cornelius Traas said he wants to encourage healthy eating among children.

# healthy-eating - Tuesday 10 July, 2018

From The42 The sports nutrition powering top teams (and how to use it yourself) Healthy Eating

The sports nutrition powering top teams (and how to use it yourself)

Jul 10th 2018, 12:14 PM 6,134 Views No Comments

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

# healthy-eating - Sunday 10 June, 2018

From The42 A homemade granola recipe guaranteed to kick start your day Follow Nutrition

A homemade granola recipe guaranteed to kick start your day

Jun 10th 2018, 8:30 AM 3,570 Views No Comments

Healthy and hearty.

# healthy-eating - Sunday 3 June, 2018

Poll: Would graphic photos on cans stop you from buying sugary drinks? Your Say This post contains a poll

Poll: Would graphic photos on cans stop you from buying sugary drinks?

Jun 3rd 2018, 8:30 AM 17,538 Views 62 Comments

The study found that people were less likely to buy the fizzy drinks when images were on the cans.

# healthy-eating - Tuesday 1 May, 2018

Supermarket own-brand products reduce sugar to avoid new 30c tax Sweetening The Deal

Supermarket own-brand products reduce sugar to avoid new 30c tax

May 1st 2018, 4:08 PM 27,507 Views 72 Comments

The sugar tax comes into effect today.

# healthy-eating - Sunday 4 March, 2018

17 Irish hospitals have yet to roll out calorie counts on menus Healthy Eating

17 Irish hospitals have yet to roll out calorie counts on menus

Mar 4th 2018, 6:30 AM 10,848 Views 18 Comments

Improving the standard of food has been highlighted as a priority by Health Minister Simon Harris.

# healthy-eating - Sunday 12 November, 2017

Fancy something different for lunch tomorrow? Try this simple meal you can make in your office Healthy Eating

Fancy something different for lunch tomorrow? Try this simple meal you can make in your office

Nov 12th 2017, 6:30 PM 26,395 Views 46 Comments

Roz Purcell showed us a recipe from her new book Half Hour Hero.

# healthy-eating - Tuesday 25 April, 2017

Kellogg's spent millions to attack calls to limit sugar - but are cereals that unhealthy? Sugary Diet

Kellogg's spent millions to attack calls to limit sugar - but are cereals that unhealthy?

Apr 25th 2017, 6:10 AM 19,068 Views 51 Comments

Some cereals have plenty of sugar, but Kellogg’s has funded research to argue that health guidelines on sugar are incorrect.

# healthy-eating - Friday 7 April, 2017

From The42 Nutrition Q&A: We put your questions to one of the country's leading sports nutritionists Nutrition

Nutrition Q&A: We put your questions to one of the country's leading sports nutritionists

Apr 7th 2017, 10:00 AM 25,903 Views 40 Comments

We spoke to Daniel Davey this morning.

# healthy-eating - Thursday 9 February, 2017

7 surprising benefits of eating fish you may not know about Sponsored By Birds Eye

7 surprising benefits of eating fish you may not know about

Feb 9th 2017, 12:16 PM 19,545 Views 14 Comments

Nothing fishy about these benefits. (Sorry.)

# healthy-eating - Sunday 22 January, 2017

From The42 British Olympic medallist Tom Daley on the key to healthy eating Nutrition This post contains videos

British Olympic medallist Tom Daley on the key to healthy eating

Jan 22nd 2017, 8:30 PM 5,713 Views No Comments

The 22-year-old diver told us about his new book ‘Tom’s Daily Plan’.

# healthy-eating - Thursday 22 December, 2016

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread) Obesity

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)

Dec 22nd 2016, 6:00 PM 164,633 Views 62 Comments

Fruit and vegetables now comprise the largest shelf on the food pyramid.

# healthy-eating - Sunday 27 November, 2016

Do you manage to get your five a day? The experts say we don't get enough in Ireland Fruit And Veg This post contains a poll

Do you manage to get your five a day? The experts say we don't get enough in Ireland

Nov 27th 2016, 8:20 AM 14,542 Views 35 Comments

Make healthy eating guidelines more realistic, says Chair of the Royal College of GPs.

# healthy-eating - Friday 21 October, 2016

Chopped to create 120 jobs in Dublin and Kildare A Salad Please

Chopped to create 120 jobs in Dublin and Kildare

Oct 21st 2016, 7:31 AM 23,142 Views 29 Comments

The healthy fast food chain is opening six new outlets.

# healthy-eating - Friday 23 September, 2016

'Michelin star restaurants will up and leave Ireland if calorie counts on menus are introduced' Warning Shots

'Michelin star restaurants will up and leave Ireland if calorie counts on menus are introduced'

Sep 23rd 2016, 10:55 AM 23,054 Views 140 Comments

The Restaurant Association of Ireland said restaurateurs will not want to operate in such a “draconian regime”.

# healthy-eating - Sunday 11 September, 2016

What do politicians eat in Leinster House? What's On The Menu

What do politicians eat in Leinster House?

Sep 11th 2016, 9:46 PM 26,373 Views 64 Comments

Roast beef, chilli and an Irish fry – they’re all up for grabs in Dáil Eireann.

# healthy-eating - Monday 23 May, 2016

Poll: Do you pay attention to media reports about what foods to eat? Your Say This post contains a poll

Poll: Do you pay attention to media reports about what foods to eat?

May 23rd 2016, 10:54 AM 18,361 Views 40 Comments

The latest report says fat is back in – but this follows years of advice about low-fat diets.

# healthy-eating - Tuesday 15 March, 2016

From The Daily Edge This Dublin cafe's unreal Instagram is the definition of #FoodGoals Eathos

This Dublin cafe's unreal Instagram is the definition of #FoodGoals

Mar 15th 2016, 11:15 AM 8,623 Views 6 Comments

You need to be following Eathos.

# healthy-eating - Sunday 11 October, 2015

Here's a snapshot of what a dietitian eats in a day Fish

Here's a snapshot of what a dietitian eats in a day

Oct 11th 2015, 7:30 PM 58,117 Views 59 Comments

It’s not as complicated as you might think.

# healthy-eating - Monday 6 July, 2015

6 ways to make your BBQ healthier Sponsored

6 ways to make your BBQ healthier

Jul 6th 2015, 1:00 PM 18,180 Views 11 Comments

Small swaps make big differences.

# healthy-eating - Friday 19 June, 2015

You told us: Here are your tips for eating more healthily Sponsored

You told us: Here are your tips for eating more healthily

Jun 19th 2015, 1:00 PM 19,655 Views 20 Comments

Did your suggestion make the cut?

# healthy-eating - Tuesday 16 June, 2015

From The42 The macronutrients every sportsperson absolutely must have in their diet Healthy Eating

The macronutrients every sportsperson absolutely must have in their diet

Jun 16th 2015, 6:15 AM 5,889 Views 10 Comments

This is where you get your energy from and they are found carbohydrates, protein and fat.

# healthy-eating - Monday 15 June, 2015

Here are 6 ways to eat cleaner without trying... too much Sponsored

Here are 6 ways to eat cleaner without trying... too much

Jun 15th 2015, 3:41 PM 21,604 Views 13 Comments

Little swaps give big results.

# healthy-eating - Monday 8 June, 2015

Poll: How healthy are your eating habits? (Be honest) Sponsored This post contains a poll

Poll: How healthy are your eating habits? (Be honest)

Jun 8th 2015, 1:00 PM 32,649 Views 32 Comments

Give us your best healthy eating tips…

# healthy-eating - Friday 5 June, 2015

Kale - and why you should be eating it right now Sponsored

Kale - and why you should be eating it right now

Jun 5th 2015, 1:00 PM 22,900 Views 22 Comments

We’ve got tasty recipes for this superfood (although the Irish have always known it’s good stuff).

Subway sandwiches are about to get a lot more natural No Artificial Colours

Subway sandwiches are about to get a lot more natural

Jun 5th 2015, 6:10 AM 25,601 Views 56 Comments

The sandwich chain is trying to market itself as a fresher alternative to hamburger chains.

# healthy-eating - Monday 1 June, 2015

Open thread: Now that summer's here - have your eating habits changed? Sponsored

Open thread: Now that summer's here - have your eating habits changed?

Jun 1st 2015, 1:00 PM 11,498 Views 25 Comments

Dare we ask about your exercise habits too?

# healthy-eating - Monday 18 May, 2015

From The Daily Edge 8 simple ways to take your avocados to the next level Going Green

8 simple ways to take your avocados to the next level

May 18th 2015, 6:00 PM 7,184 Views No Comments

AA, avocado anonymous.

# healthy-eating - Sunday 12 April, 2015

From The Daily Edge Can You Guess Which Food Has The Most Calories? Quiz

Can You Guess Which Food Has The Most Calories?

Apr 12th 2015, 8:15 PM 17,057 Views 14 Comments

There may be some surprises in here.

# healthy-eating - Saturday 28 March, 2015

From The42 Pre bed-time snacker? Here are a few healthier options (than ice cream) Feeling Peckish?

Pre bed-time snacker? Here are a few healthier options (than ice cream)

Mar 28th 2015, 6:00 PM 9,656 Views 9 Comments

Many of us don’t get enough protein in our diets so here are three tasty options.

# healthy-eating - Tuesday 24 February, 2015

From The42 3 great quinoa recipes - the superfood you should have more of Eating Right

3 great quinoa recipes - the superfood you should have more of

Feb 24th 2015, 5:45 PM 7,592 Views 7 Comments

Nom nom nom.

# healthy-eating - Wednesday 4 February, 2015

From The Daily Edge Beyoncé has launched a vegan meal delivery service - here's what's on the menu Flawless

Beyoncé has launched a vegan meal delivery service - here's what's on the menu

Feb 4th 2015, 11:27 AM 3,977 Views 5 Comments

All the vegan ladies, all the vegan ladies…

# healthy-eating - Friday 16 January, 2015

From The Daily Edge Bleak 'Day on a Plate' goes viral, the internet responds perfectly Cleaneats

Bleak 'Day on a Plate' goes viral, the internet responds perfectly

Jan 16th 2015, 3:59 PM 11,729 Views 10 Comments

“A couple of rice cakes (I like something carby at lunch)”.

# healthy-eating - Wednesday 7 January, 2015

From The Daily Edge 8 healthy and simple-to-make lunches you can bring to work Lunchtime

8 healthy and simple-to-make lunches you can bring to work

Jan 7th 2015, 1:08 PM 43,854 Views 64 Comments

Say goodbye to chicken rolls, baby.

# healthy-eating - Wednesday 24 December, 2014

Take it easy with the feasting this Christmas - you might not be as fit as you think Reality Bites

Take it easy with the feasting this Christmas - you might not be as fit as you think

Dec 24th 2014, 12:01 AM 19,179 Views 15 Comments

Lots of Irish people are kidding themselves when it comes to their weight and diet.

# healthy-eating - Saturday 13 December, 2014

Opinion: 'Poor people can't cook' remark caused outrage – but consider the facts behind the headlines Health

Opinion: 'Poor people can't cook' remark caused outrage – but consider the facts behind the headlines

Dec 13th 2014, 8:00 AM 150 Views 63 Comments

Is a quick and cheap story about a rich woman talking down to poor people easier to stomach than the truth?

# healthy-eating - Saturday 18 October, 2014

Opinion: 'Fat shaming' is not the way to encourage healthy eating Body Image

Opinion: 'Fat shaming' is not the way to encourage healthy eating

Oct 18th 2014, 12:00 PM 726 Views 111 Comments

Rather than scaremongering children into thinking that eating sweet food will make them (horror of horrors) fat, let’s teach them about being healthy.

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