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wake up happy

Hate waking up? Here's how to become a morning person

It’s not going to happen overnight, but here’s some tips on how to sleep better and wake up happy.

Republished with permission from Greatist.com

LET’S FACE IT: Morning people have an advantage, and while the night owls are still hitting snooze, the early birds are making things happen all across the globe. But no one is doomed to a lifetime of groggy mornings. Greatist put together the world’s best guide to helping make the switch to morning glory.

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