We need your help now

Support from readers like you keeps The Journal open.

You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to support our mission, but this year it has not been enough.

If you've seen value in our reporting, please contribute what you can, so we can continue to produce accurate and meaningful journalism. For everyone who needs it.

# life coach

All time
'Too fat' to work out some say? Why body-shaming is the worst thing you can do at the gym
'The problem is not your body, it has never been your body. It's how you think about your body'
How to (better) motivate yourself to exercise
5 key points to keeping a healthy relationship with exercise
6 foolproof strategies to kick-start your fitness resolutions this January
Life Coach: 2017 is the year for you. Ditch your old-but-comfy habits
Derval Chambers Petit
Tony Robbins is coming to Dublin - this is his intense morning routine
Irish woman with some great quotes surpasses 2m Twitter followers
Column: 11 ways to ACTUALLY start a proper exercise regime
Ciara Conlon