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#littlethings
# littlethings - Friday 29 July, 2016
Want to support family or friends who may be having a hard time? Try some active listening
We all like to think we’re good friends and listeners but here are some tips to brush up on your skills, and really help someone in need…
# littlethings - Wednesday 9 March, 2016
Your handy guide to minding yourself this St Patrick's Day
Put down that green face paint and read this.
# littlethings - Saturday 3 January, 2015
Why getting enough sleep is vital - and how to get it
All over the festive season, TheJournal.ie is bringing you little things to help keep your mental health in check.
# littlethings - Friday 2 January, 2015
Let's get physical - it will get you mentally fit this year too
All over the festive season, TheJournal.ie is bringing you tried and tested ways to help you keep your mental health in fine fettle.
# littlethings - Thursday 1 January, 2015
Why you need a 'mindfulness minute' in your life
All over the festive season, TheJournal.ie is bringing you tried and tested ways to help you keep your mental health in fine fettle.
# littlethings - Wednesday 31 December, 2014
Express yourself: How you can find your passion this year
All over the festive season, TheJournal.ie is bringing you tried and tested ways to help you keep your mental health in fine fettle.
# littlethings - Tuesday 30 December, 2014
How to reach out to someone who is feeling down: a guide
All over the festive season, TheJournal.ie is bringing you tried and tested ways to help you keep your mental health in fine fettle.
# littlethings - Sunday 28 December, 2014
How your food is affecting your mood
All over the festive season, TheJournal.ie is bringing you tried and tested ways to keep your mental health in fine fettle.
# littlethings - Saturday 27 December, 2014
Minding your mind by drinking less this Christmas
All over the festive season, TheJournal.ie is bringing you tried and tested ways to keep your mental health in fine fettle.
# littlethings - Friday 26 December, 2014
Top tips on staying connected for good mental wellbeing
All over the festive season, TheJournal.ie is bringing you tried and tested ways to help you keep your mental health in fine fettle.
Your say
View more polls
Poll: Will you stay up to watch European and local election results?
BALLOT BOXES ARE being opened throughout the country as counting in the European and local elections gets underway.
It’s likely to take some time, however, before results are known with information indicating that counting will continue until midnight tonight.
We’ll have breakouts of the biggest stories as they happen throughout the day, with live coverage from correspondents throughout the country.
As well as updates, we’ll also post live count updates of each area and constituency on Twitter, so follow us on @TheJournal_ie if you haven’t already.
Today we’re asking: Will you stay up to watch European and local election results?
Poll Results:
No (3807)
Yes (1203)
I don't know (176)
Share your story: voices@thejournal.ie
From the Garden: The Hungry Gap must be filled and this kale and gnocchi broth will do the job
By Michael Kelly
Doctors feared I’d never walk again but resilience played a part in my recovery
By Billy Hedderman
Following a freak surfing accident, I was paralysed from the neck down, writes Billy Hedderman.
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