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# Meditation

Last year
2023
10 days silent meditation in Ennis: No phones, no talking, and no outside contact whatsoever
All time
Thousands mourn Buddhist monk who brought mindfulness to the West
'When this all passes over, what will you look back on and wish you had done?'
Opinion: Virtual meditation & yoga, just two ways to help manage Covid-19 stress
American spiritual teacher Ram Dass dies aged 88
How mindfulness can help you reduce your anger levels in 2018
Meditation will help you perform better, so here's how to get started
This Dublin tech firm is hiring (and the perks include a meditation and yoga room)
'It's not just about chilling out': an experienced Dublin teacher explains how to meditate
6 meditation exercises you can do on your commute
6 things you can do every day to bring some calm into your life
Mindfulness: what is it, and how do you do it?
Want some peace and calm in your life? Take these few minutes to get it done
These five-minute daily habits will seriously improve your life
Here are 25 things that science says can make you happier
I’m a cynic by nature but I was surprised by how mindfulness helped me
Irish people want to be more mindful, if book sales are anything to go by
Why you need a 'mindfulness minute' in your life
Opinion: How do you find the balance between your everyday life and spiritual experience?
Mexican jails use yoga to soothe teen criminals
Column: We need meditation more than ever before
Column: How practising mindfulness can help your work life
Can meditation change your brain?