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Friday 1 December 2023 Dublin: 3°C

# mind yourself

All time
'We're all in this together': How to look after your wellbeing and those around you during the coronavirus outbreak
The HSE and WHO have issued mental health guidelines to help people manage the outbreak.
Mind yourself this Christmas: How to care for your mental health during the festive period
Christmas can be a stressful time. Here’s some advice on how to make the holidays more relaxing.
Mind yourself this Christmas: How to care for your mental health during the holidays
Christmas can be stressful at the best of times. We’ve compiled some advice on how to make the holidays more relaxing.
Thank you for sharing your mental health experiences - that's why we share this award with you
Headline Ireland named TheJournal.ie as its Voice 2017 recipient for highlighting mental health experiences.
12 easy ways to be really good to yourself this January
Self-care is important.
15 simple ways to be really nice to yourself this January
You’re worth it.
This Waterford warning sign is wonderfully Irish
You’d be hard pushed to ignore it.