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#nutrition

# nutrition - Saturday 7 November, 2020

Shane Rigney shares a recipe and asks: 'To veg, or not to veg?'
# Saturday Serving
# Saturday Serving

Shane Rigney shares a recipe and asks: 'To veg, or not to veg?'

Nov 7th 2020, 7:30 AM 22,333 Views 4 Comments

Shane Rigney of Riggers D8 hopes to consider the environment while also keeping customers and suppliers happy. It’s tricky, but he says balance is key.

# nutrition - Saturday 17 October, 2020

Home cooking for the family? Donal Skehan's got you covered
# Saturday Serving
# Saturday Serving

Home cooking for the family? Donal Skehan's got you covered

Oct 17th 2020, 7:30 AM 38,030 Views 14 Comments

Chef Donal Skehan is enjoying his return to Ireland and he has some recipes to shar from his new website and RTÉ show.

# nutrition - Thursday 1 October, 2020

Daily vitamin D and no takeaways - New healthy eating advice for young children
# Nutrition
# Nutrition

Daily vitamin D and no takeaways - New healthy eating advice for young children

Oct 1st 2020, 7:00 PM 36,244 Views 18 Comments

Three mothers told TheJournal.ie about their struggles with establishing healthy diets for their children.

# nutrition - Wednesday 19 August, 2020

Back to training after lockdown? A sports nutritionist shares her advice
# Opinion
# Opinion

Back to training after lockdown? A sports nutritionist shares her advice

Aug 19th 2020, 7:00 AM 16,939 Views 1 Comment

The fuel we put into our bodies goes a long way in getting the most out of physical activity, says Kate McDaid.

# nutrition - Saturday 8 August, 2020

Steamed mussels and 'Beeramisu' - two recipes for you from Urban Brewing in Dublin
# Saturday Serving
# Saturday Serving

Steamed mussels and 'Beeramisu' - two recipes for you from Urban Brewing in Dublin

Aug 8th 2020, 7:30 AM 18,634 Views 2 Comments

Dan Keane, head chef at Urban Brewing, shares his lockdown experience and a couple of tasty recipes.

# nutrition - Saturday 20 June, 2020

Enjoy some summer recipes and reflections from Daddy's Café in Dublin 8
# Saturday Serving
# Saturday Serving

Enjoy some summer recipes and reflections from Daddy's Café in Dublin 8

Jun 20th 2020, 7:30 AM 22,861 Views 6 Comments

Colm Keane opened Daddy’s Café in Rialto only a few months ago. He shares some recipes and his thoughts on an ‘unusual’ first year.

# nutrition - Saturday 30 May, 2020

Five weeks in lockdown in hospital is tough - and the food makes it worse
# Cystic Fibrosis
# Cystic Fibrosis

Five weeks in lockdown in hospital is tough - and the food makes it worse

May 30th 2020, 6:00 PM 54,828 Views 55 Comments

A patient with cystic fibrosis, for whom nutrition is key to health, shares her hospital food experience.

# nutrition - Saturday 2 May, 2020

A simple recipe for fruit soda bread and some thoughts on the lockdown, from an expert Co Down baker
# Saturday Serving
# Saturday Serving

A simple recipe for fruit soda bread and some thoughts on the lockdown, from an expert Co Down baker

May 2nd 2020, 10:30 AM 40,375 Views 17 Comments

Tracey Jeffrey had built a breadmaking business that relied on tourism, but when that stopped overnight, she decided to bake for her neighbours.

# nutrition - Wednesday 11 September, 2019

'We're told we need a massive chest and washboard abs': The rise of steroids - and the unspoken dangers
# Hpra
From The42
# Hpra

'We're told we need a massive chest and washboard abs': The rise of steroids - and the unspoken dangers

Sep 11th 2019, 5:01 PM 5,699 Views 5 Comments

Experts explain why using unprescribed drugs to get ‘the perfect body’ can cause serious health problems.

# nutrition - Monday 2 September, 2019

Teenage 'fussy eater' left blind by poor diet
# Eat Your Greens
# Eat Your Greens

Teenage 'fussy eater' left blind by poor diet

Sep 2nd 2019, 9:00 PM 162,079 Views 63 Comments

The boy’s diet consisted of French fries, Pringles, white bread, processed ham slices and sausages.

# nutrition - Thursday 15 August, 2019

More than 6,600 primary school students to receive hot meals at lunch from next month
# Nutrition
# Nutrition

More than 6,600 primary school students to receive hot meals at lunch from next month

Aug 15th 2019, 6:32 PM 39,774 Views 76 Comments

36 schools have been chosen to participate in the new pilot project.

# nutrition - Monday 5 August, 2019

'A hidden problem': Up to half of food provided to patients in Irish hospitals is not eaten
# Food Waste
# Food Waste

'A hidden problem': Up to half of food provided to patients in Irish hospitals is not eaten

Aug 5th 2019, 12:05 AM 29,366 Views 103 Comments

The HSE said it is working to implement guidelines in hospitals to address food waste.

# nutrition - Saturday 3 August, 2019

'Food and mood go hand-in-hand': Fuelling Ireland's World Cup bid
# The Team Behind The Team
From The42
# The Team Behind The Team

'Food and mood go hand-in-hand': Fuelling Ireland's World Cup bid

Aug 3rd 2019, 12:00 PM 36,970 Views 12 Comments

IRFU performance nutritionist Ruth Wood-Martin is travelling to her third World Cup, and she brings us inside preparations for Japan.

# nutrition - Tuesday 16 July, 2019

WHO warns commercial baby foods contain too much sugar
# Nutrition
# Nutrition

WHO warns commercial baby foods contain too much sugar

Jul 16th 2019, 8:40 AM 17,105 Views 14 Comments

In around half of products examined, more than 30% of the calories in them were from total sugars.

# nutrition - Wednesday 12 June, 2019

Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study
# Food For Thought
# Food For Thought

Fast-food kids' meals have less energy, fat, and salt than full-service restaurants - study

Jun 12th 2019, 10:21 AM 15,895 Views 37 Comments

Meal deal options, although cheaper, can exceed dietary recommendations when compared to a single kid’s main course.

# nutrition - Sunday 10 February, 2019

Opinion: Prevention is better than cure so there is no point in taxing vitamins
# Opinion
# Opinion

Opinion: Prevention is better than cure so there is no point in taxing vitamins

Feb 10th 2019, 7:45 AM 18,142 Views 37 Comments

Those people who mind their health and take supplements save the state money by needing less healthcare writes Ciara Wright.

# nutrition - Sunday 27 January, 2019

Opinion: You might need to simplify your child's lunch so they actually eat it
# Opinion
# Opinion

Opinion: You might need to simplify your child's lunch so they actually eat it

Jan 27th 2019, 1:00 PM 28,200 Views 31 Comments

A white bread sandwich in the belly is better than a vegan curry in the bin, writes Mary McCarthy.

# nutrition - Saturday 26 January, 2019

From 'feeding the hunger' of the All-Ireland champions to gunning for her own basketball glory
# Nutrikate
From The42
# Nutrikate

From 'feeding the hunger' of the All-Ireland champions to gunning for her own basketball glory

Jan 26th 2019, 7:30 AM 15,212 Views 0 Comments

Dublin LGFA and Longford GAA nutritionist Kate McDaid leads an extremely busy life.

# nutrition - Monday 24 December, 2018

Indigestion at Christmas time - that is your stomach crying out for a break
# Opinion
# Opinion

Indigestion at Christmas time - that is your stomach crying out for a break

Dec 24th 2018, 6:00 PM 17,456 Views 22 Comments

Use of indigestion medication can lead to deficiencies in minerals and vitamins and could start a vicious cycle. Heed the warning signs and try improving your diet instead, writes Ciara Wright.

# nutrition - Saturday 8 December, 2018

From the Garden: Leeks don't get the recognition they deserve
# Column
# Column

From the Garden: Leeks don't get the recognition they deserve

Dec 8th 2018, 1:00 PM 9,187 Views 11 Comments

Leeks often don’t grab the health headlines the way their allium cousins – garlic and onions do. But they contain most of the same flavonoids and sulfur-containing nutrients, writes Michael Kelly.

# nutrition - Friday 2 November, 2018

Opinion: 'Eating this mineral in pregnancy - and before conception - can boost how your child's brain develops'
# Opinion
# Opinion

Opinion: 'Eating this mineral in pregnancy - and before conception - can boost how your child's brain develops'

Nov 2nd 2018, 7:00 AM 25,443 Views 15 Comments

The evidence is very clear and yet we are among the countries in the world that is most deficient in this mineral, writes

# nutrition - Friday 19 October, 2018

5 problems that most people face when they start a new fitness programme
# Checklist
From The42
# Checklist

5 problems that most people face when they start a new fitness programme

Oct 19th 2018, 11:35 AM 6,426 Views 0 Comments

David Last talks us through some frequent traits when it comes to mobility, movement and nutrition.

# nutrition - Monday 24 September, 2018

Celebrity-endorsed fad diets 'can do real damage to cancer patients'
# Nutrition
# Nutrition

Celebrity-endorsed fad diets 'can do real damage to cancer patients'

Sep 24th 2018, 6:15 AM 13,041 Views 41 Comments

The Irish Cancer Society wants to debunk some of the myths that exist around cancer.

# nutrition - Saturday 18 August, 2018

In the garden: How to fight back (nicely) against the caterpillars eating your plants
# GIY
# GIY

In the garden: How to fight back (nicely) against the caterpillars eating your plants

Aug 18th 2018, 9:45 AM 17,662 Views 11 Comments

Growing brassicas like kale or cauliflower is basically a war between you and the creatures that want to eat the plants, writes Michael Kelly of GIY.ie.

# nutrition - Tuesday 10 July, 2018

The sports nutrition powering top teams (and how to use it yourself)
# Healthy Eating
From The42
# Healthy Eating

The sports nutrition powering top teams (and how to use it yourself)

Jul 10th 2018, 12:14 PM 6,410 Views 0 Comments

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

# nutrition - Friday 6 July, 2018

Looking for a healthy snack? These blueberry recovery scones are perfect
# Follow Nutrition
From The42
# Follow Nutrition

Looking for a healthy snack? These blueberry recovery scones are perfect

Jul 6th 2018, 5:34 PM 6,442 Views 1 Comment

Ideal for post-workout recovery.

# nutrition - Sunday 1 July, 2018

This sweet potato lasagne is ideal as a post-session recovery meal
# Nutrition
From The42
# Nutrition

This sweet potato lasagne is ideal as a post-session recovery meal

Jul 1st 2018, 10:55 AM 7,908 Views 3 Comments

Guaranteed to hit the spot.

# nutrition - Thursday 21 June, 2018

'When I played for Munster, I brought bolognese on the plane instead of the processed food'
# Follow Fitness
From The42
# Follow Fitness

'When I played for Munster, I brought bolognese on the plane instead of the processed food'

Jun 21st 2018, 6:05 AM 15,102 Views 3 Comments

Jonny Holland offers his advice on how to maintain a balanced diet while also enjoying yourself on holiday this summer.

# nutrition - Thursday 14 June, 2018

Stuck for time in the morning? This 5 ingredient smoothie will set you right
# Recipes
From The42
# Recipes

Stuck for time in the morning? This 5 ingredient smoothie will set you right

Jun 14th 2018, 8:30 AM 6,735 Views 2 Comments

It can be hard to find the time to squeeze breakfast in, but this will help.

# nutrition - Monday 14 May, 2018

'Rugby wasn't always my first love, but when I knew... I knew'
# Follow Fitness
From The42
# Follow Fitness

'Rugby wasn't always my first love, but when I knew... I knew'

May 14th 2018, 8:40 AM 11,873 Views 0 Comments

In the first of his new weekly columns for The42, Jonny Holland talks about his love of sport and fitness.

# nutrition - Sunday 13 May, 2018

Kale, pumpkin and spinach - the so-called superfoods you should be eating more of
# Nutrition
From The42
# Nutrition

Kale, pumpkin and spinach - the so-called superfoods you should be eating more of

May 13th 2018, 1:15 PM 5,429 Views 5 Comments

Step away from the takeaway app.

# nutrition - Wednesday 9 May, 2018

Follow Fitness: Check out The42's new series tracking three very different fitness journeys
# Fitness
From The42
# Fitness

Follow Fitness: Check out The42's new series tracking three very different fitness journeys

May 9th 2018, 12:01 PM 5,855 Views 1 Comment

Today The42 launches a new kind of fitness content.

# nutrition - Thursday 29 March, 2018

3 simple recipe ideas for on-the-go protein snacks
# Fitness
From The42
# Fitness

3 simple recipe ideas for on-the-go protein snacks

Mar 29th 2018, 8:23 AM 7,194 Views 0 Comments

Personal trainer David Last provides some inspiration on ways to ensure you’re hitting your daily protein targets.

# nutrition - Tuesday 27 February, 2018

A low-calorie diet with meat could reduce heart attack risk just as much as a vegetarian one
# Heart Health
# Heart Health

A low-calorie diet with meat could reduce heart attack risk just as much as a vegetarian one

Feb 27th 2018, 6:03 AM 12,486 Views 15 Comments

New research into the effetive of nutrition on heart health has been published.

# nutrition - Thursday 26 October, 2017

The new sugar tax: Has the government gone far enough?
# Column
# Column

The new sugar tax: Has the government gone far enough?

Oct 26th 2017, 7:00 AM 7,013 Views 37 Comments

The new tax should be seen as a welcome first step and perhaps it will ignite an attitude change, writes Ciara Wright.

# nutrition - Wednesday 25 October, 2017

Before, during and after! 5 key nutrition tips to consider for the marathon
# Expert View
From The42
# Expert View

Before, during and after! 5 key nutrition tips to consider for the marathon

Oct 25th 2017, 7:30 AM 5,399 Views 1 Comment

Dr Crionna Tobin shares her expertise with The42 ahead of Sunday’s Dublin City Marathon.

# nutrition - Monday 9 October, 2017

The42 recipe book: Quick, easy and nutritious broccoli and apple salad
# Nutrition
From The42
# Nutrition

The42 recipe book: Quick, easy and nutritious broccoli and apple salad

Oct 9th 2017, 6:19 PM 4,209 Views 3 Comments

A perfect post-gym meal.

# nutrition - Monday 2 October, 2017

How important is protein in our diets and how much should I be consuming?
# Fitness
From The42
# Fitness

How important is protein in our diets and how much should I be consuming?

Oct 2nd 2017, 5:29 PM 5,994 Views 0 Comments

It is involved in so many different functions and processes in the body.

# nutrition - Monday 25 September, 2017

The42 recipe book: High-protein spinach and goats cheese frittata
# Nutrition
From The42
# Nutrition

The42 recipe book: High-protein spinach and goats cheese frittata

Sep 25th 2017, 4:25 PM 3,727 Views 2 Comments

Quick, easy and perfect for a post-gym meal.

# nutrition - Wednesday 19 July, 2017

9 things I wish I'd known about breastfeeding
# Whenever Wherever
# Whenever Wherever

9 things I wish I'd known about breastfeeding

Jul 19th 2017, 3:19 PM 16,048 Views 9 Comments

Turns out the things I’d learned from TV sitcoms weren’t true, writes Chrissie Russell.

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