# nutrition - Saturday 1 January, 2022
# More Greens
# More Greens
Chartered Psychologist Dr Jolanta Burke looks at the five-a-day advice and wonders if we’re getting enough nutrition .
# nutrition - Tuesday 23 November, 2021
# Food
# Food
At current rates, the world will fail to meet eight out of nine nutrition targets set by the World Health Organization for 2025.
# nutrition - Saturday 13 March, 2021
# Saturday Serving
# Saturday Serving
The busy mum shares some handy ways to speed up the cooking and serving of healthy family meals.
# nutrition - Saturday 7 November, 2020
# Saturday Serving
# Saturday Serving
Shane Rigney of Riggers D8 hopes to consider the environment while also keeping customers and suppliers happy. It’s tricky, but he says balance is key.
# nutrition - Saturday 17 October, 2020
# Saturday Serving
# Saturday Serving
Chef Donal Skehan is enjoying his return to Ireland and he has some recipes to shar from his new website and RTÉ show.
# nutrition - Thursday 1 October, 2020
# Nutrition
# Nutrition
Three mothers told TheJournal.ie about their struggles with establishing healthy diets for their children.
# nutrition - Wednesday 19 August, 2020
# Opinion
# Opinion
The fuel we put into our bodies goes a long way in getting the most out of physical activity, says Kate McDaid.
# nutrition - Saturday 8 August, 2020
# Saturday Serving
# Saturday Serving
Dan Keane, head chef at Urban Brewing, shares his lockdown experience and a couple of tasty recipes.
# nutrition - Saturday 20 June, 2020
# Saturday Serving
# Saturday Serving
Colm Keane opened Daddy’s Café in Rialto only a few months ago. He shares some recipes and his thoughts on an ‘unusual’ first year.
# nutrition - Saturday 30 May, 2020
# Cystic Fibrosis
# Cystic Fibrosis
A patient with cystic fibrosis, for whom nutrition is key to health, shares her hospital food experience.
# nutrition - Saturday 2 May, 2020
# Saturday Serving
# Saturday Serving
Tracey Jeffrey had built a breadmaking business that relied on tourism, but when that stopped overnight, she decided to bake for her neighbours.
# nutrition - Wednesday 11 September, 2019
# Hpra
From The42
# Hpra
Experts explain why using unprescribed drugs to get ‘the perfect body’ can cause serious health problems.
# nutrition - Monday 2 September, 2019
# Eat Your Greens
# Eat Your Greens
The boy’s diet consisted of French fries, Pringles, white bread, processed ham slices and sausages.
# nutrition - Thursday 15 August, 2019
# Nutrition
# Nutrition
36 schools have been chosen to participate in the new pilot project.
# nutrition - Monday 5 August, 2019
# Food Waste
# Food Waste
The HSE said it is working to implement guidelines in hospitals to address food waste.
# nutrition - Saturday 3 August, 2019
# The Team Behind The Team
From The42
# The Team Behind The Team
IRFU performance nutrition ist Ruth Wood-Martin is travelling to her third World Cup, and she brings us inside preparations for Japan.
# nutrition - Tuesday 16 July, 2019
# Nutrition
# Nutrition
In around half of products examined, more than 30% of the calories in them were from total sugars.
# nutrition - Wednesday 12 June, 2019
# Food For Thought
# Food For Thought
Meal deal options, although cheaper, can exceed dietary recommendations when compared to a single kid’s main course.
# nutrition - Sunday 10 February, 2019
# Opinion
# Opinion
Those people who mind their health and take supplements save the state money by needing less healthcare writes Ciara Wright.
# nutrition - Sunday 27 January, 2019
# Opinion
# Opinion
A white bread sandwich in the belly is better than a vegan curry in the bin, writes Mary McCarthy.
# nutrition - Saturday 26 January, 2019
# Nutrikate
From The42
# Nutrikate
Dublin LGFA and Longford GAA nutrition ist Kate McDaid leads an extremely busy life.
# nutrition - Monday 24 December, 2018
# Opinion
# Opinion
Use of indigestion medication can lead to deficiencies in minerals and vitamins and could start a vicious cycle. Heed the warning signs and try improving your diet instead, writes Ciara Wright.
# nutrition - Saturday 8 December, 2018
# Column
# Column
Leeks often don’t grab the health headlines the way their allium cousins – garlic and onions do. But they contain most of the same flavonoids and sulfur-containing nutrients, writes Michael Kelly.
# nutrition - Friday 2 November, 2018
# Opinion
# Opinion
The evidence is very clear and yet we are among the countries in the world that is most deficient in this mineral, writes
# nutrition - Friday 19 October, 2018
# Checklist
From The42
# Checklist
David Last talks us through some frequent traits when it comes to mobility, movement and nutrition .
# nutrition - Monday 24 September, 2018
# Nutrition
# Nutrition
The Irish Cancer Society wants to debunk some of the myths that exist around cancer.
# nutrition - Saturday 18 August, 2018
# GIY
# GIY
Growing brassicas like kale or cauliflower is basically a war between you and the creatures that want to eat the plants, writes Michael Kelly of GIY.ie.
# nutrition - Tuesday 10 July, 2018
# Healthy Eating
From The42
# Healthy Eating
Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.
# nutrition - Friday 6 July, 2018
# Follow Nutrition
From The42
# Follow Nutrition
Ideal for post-workout recovery.
# nutrition - Sunday 1 July, 2018
# Nutrition
From The42
# Nutrition
Guaranteed to hit the spot.
# nutrition - Thursday 21 June, 2018
# Follow Fitness
From The42
# Follow Fitness
Jonny Holland offers his advice on how to maintain a balanced diet while also enjoying yourself on holiday this summer.
# nutrition - Thursday 14 June, 2018
# Recipes
From The42
# Recipes
It can be hard to find the time to squeeze breakfast in, but this will help.
# nutrition - Monday 14 May, 2018
# Follow Fitness
From The42
# Follow Fitness
In the first of his new weekly columns for The42, Jonny Holland talks about his love of sport and fitness.
# nutrition - Sunday 13 May, 2018
# Nutrition
From The42
# Nutrition
Step away from the takeaway app.
# nutrition - Wednesday 9 May, 2018
# Fitness
From The42
# Fitness
Today The42 launches a new kind of fitness content.
# nutrition - Thursday 29 March, 2018
# Fitness
From The42
# Fitness
Personal trainer David Last provides some inspiration on ways to ensure you’re hitting your daily protein targets.
# nutrition - Tuesday 27 February, 2018
# Heart Health
# Heart Health
New research into the effetive of nutrition on heart health has been published.
# nutrition - Thursday 26 October, 2017
# Column
# Column
The new tax should be seen as a welcome first step and perhaps it will ignite an attitude change, writes Ciara Wright.
# nutrition - Wednesday 25 October, 2017
# Expert View
From The42
# Expert View
Dr Crionna Tobin shares her expertise with The42 ahead of Sunday’s Dublin City Marathon.
# nutrition - Monday 9 October, 2017
# Nutrition
From The42
# Nutrition
A perfect post-gym meal.
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Min: 12 °C
Plenty of sunshine
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Min: 13 °C
