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Thursday 30 November 2023 Dublin: 3°C

# protein

All time
Bulking up in Britain: Fulfil is looking to take a bigger bite out of a growing market
Brian O’Sullivan is plotting the protein bar company’s expansion after investment from US giant Hershey.
'When we tried to explain PKU to people in the past, they'd say we were mad, things are different now'
People with this rare genetic condition need to maintain strict low-protein diets.
Weeknight wonders: 2 satisfying protein-packed dinners for post-gym or after-work
Refuel fast (and deliciously!) with two great new recipes from the GastroGays.
Protein supplements and detox drink among five products recalled by food standards authority
The potential allergens were not listed on the products’ packaging.
'If I stay in Ireland, my daughter could be slipping through my fingers'
People with PKU, a rare genetic disorder, are fighting for access to medication.
How important is protein in our diets and how much should I be consuming?
It is involved in so many different functions and processes in the body.
'Nobody knows what it is': The rare genetic condition that means people must avoid protein
Despite being rare, Ireland has one of the highest rates of PKU in Europe.
Can You Guess How Much Protein Is In These Foods?
Bet you can’t.
Busy life? Five foods that will keep you full - and full of energy
These are the foods that will keep you going for longer.
Remember this hugely controversial fitness company? It's back with a new TV ad
Protein World was accused of sexism and ‘fat shaming’ with its ‘beach body ready’ ad last summer.
Why you should start your day with a high-protein breakfast
It’s important to get it right and we’re here to help.
Tired of cornflakes? Try this high-protein breakfast instead
Abs are made in the kitchen, after all.
Are you wasting protein (and money) by using too much?
You could well be.
The easiest and tastiest pre-training pancake recipe...
Nutrition doesn’t have to be boring.
Pre bed-time snacker? Here are a few healthier options (than ice cream)
Many of us don’t get enough protein in our diets so here are three tasty options.
Bodybuilders are now drinking breast milk to bulk up
All about dem gains, ’bout dem gains.
How to put on five kilos of muscle
Devour the carbs after training and more useful nuggets of information.
How much protein do sportspeople need?
Jean Murphy, a Dublin-based dietitian, has some advice for athletes.
Kick-start your fitness plan this week by serving up this frittata for dinner
Spinach, leek and broccoli frittata for everybody.
School dropout to gold trader and protein peddler: Limerick businessman's unusual path
21-year-old entrepreneur behind the “protein shot” says don’t be afraid to do things your own way.
Trying to stay fit? Don't just count calories, count proteins
Here’s the third in our series of good nutrition habits: eat a complete protein at every meal.
Dublin scientist awarded €250k grant for breast cancer research
Dr Alex von Kriegsheim based at UCD will investigate the role a small protein called ‘ISG15’ plays.
Player burnout no problem if you 'do all the small things right'... and eat plenty of steak
Cork dual star Aidan Walsh is well placed to voice his method of combating fatigue as he aims to play nine inter-county fixtures in 12 summer weeks.
5 common mistakes inexperienced athletes make about nutrition
Probably best you don’t eat that, RG3.
Opinion: Hold the gluten please! Why we all need to understand coeliac disease
The demand for gluten-free foods is ever-increasing and many are wondering what the gluten-free craze is about. Dr Edel Keaveney fills us in …
The GAA and Glanbia are launching a new Protein Milk
Coming soon to a shop near you…
Claim that high protein diets are as bad as smoking dismissed as 'PR hype'
The NHS has released a detail take-down of the claim that appeared in news reports earlier this week.
Are sports supplements worth the risk for young players?
The IRFU’s Performance Nutritionist, Ruth Wood-Martin, joined us to explain her concerns over supplementation.
Breakthrough discovery on Crohn’s disease by Maynooth researchers
It’s hoped the development will lead to new ways to diagnose the condition, and eventually new drugs.