This site uses cookies to improve your experience and to provide services and advertising. By continuing to browse, you agree to the use of cookies described in our Cookies Policy. You may change your settings at any time but this may impact on the functionality of the site. To learn more see our Cookies Policy.
#Open journalism No news is bad news

Your contributions will help us continue to deliver the stories that are important to you

Support The Journal
Dublin: 18 °C Saturday 30 May, 2020


# relaxation - Wednesday 13 January, 2016

Bringing mindfulness into the workforce makes good business sense

Overwhelmed employees are the most significant challenge to business success in Ireland, writes Joanne O’Malley.

# relaxation - Sunday 6 September, 2015

Here's why you need mindfulness and how to bring it into your everyday

The mind that is lost in past or future is not living, since the present is the only time we get to actually be alive, writes Helen Byrne.

# relaxation - Saturday 4 July, 2015

Carrying drugs for personal use is illegal. But politicians are looking at changing that

The Portuguese approach could be considered here.

# relaxation - Tuesday 28 April, 2015

Looking after your stress levels: How to feel more in control of your worries

Relationship, work and financial stress – they get us all down sometimes. But there are ways to deal with them.

# relaxation - Wednesday 31 December, 2014

Like to start the year feeling more relaxed? These apps can help

Because we could all do with some peace of mind.

# relaxation - Monday 29 April, 2013

15 productivity tips to help you escape the 9-5 lifestyle

If you’re spending 12 hours a day at your job and still not finishing your work, it’s time to make a change.