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The Explainer is a weekly podcast from TheJournal.ie that takes a deeper look at one big news story you need to know about. Listen now wherever you get your podcasts
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Temperature Check
FactCheck
The Stardust Inquests
Inside The Newsroom
Sections & Topics
Climate Crisis
Business
International
Politics
Culture
Housing
Partner Publications
The 42
The latest Irish and international sports news for readers and subscribers
Noteworthy
A platform helping fund the type of in-depth journalism that the public wants to see
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SEX
How safe is your sex life? Rate your sexual health here
Most of you said alcohol has affected your decisions around sex - here's what else we learned
PARENTING
From sleepless nights to screen time: Share your experience of being a parent here
See how other parents feel about it in The Health Check with Irish Life Health.
Feeling under pressure as a parent? Here's what an expert says you can do about it
Factors including social media can add to the stress, says psychotherapist Alice Kelly.
STRESS
Are you chilled out or burned out? Rate your stress levels here
See how you compare to other readers in The Health Check with Irish Life Health.
How would you rate your stress levels? Readers said 6/10, but what can we do to lower them?
Luckily, 80% of stress-related illness is manageable, says consultant psychiatrist Dr Abbie Lane.
SLEEP
Fighting a yawn or feeling refreshed? Rate your sleep here
Tell us all in our sleep survey.
How's your sleep? Readers gave theirs only 5/10 - but here's how to improve it
See the reactions to our sleep survey.
'I've three different alarms and I snooze them all': We asked busy people about their sleeping habits
Plus the nifty tricks they use to improve them.
DIET
Five-a-day or five takeaways a week? Rate your diet here
Give our diet survey a go.
How's your diet? Most of you said it slips with stress - so how do we improve it?
Have a look at the responses to our diet survey.
'I haven't had breakfast in four years': We asked busy people about their eating habits
FITNESS
Smashing your PB or just catching your breath? Rate your fitness here
Take our fitness survey.
How fit do you feel? Our readers rated 6/10 - but what can we do to raise that?
Read the results of our fitness survey.
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