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Dublin: 7°C Wednesday 28 October 2020

As part of At Home with BEO in association with Dyson, Aoibhín Garrihy gets wellness advice from the experts.

Leading stylist Dylan Bradshaw shares his top tips for personal care, focusing on the impact your hair can have on your sense of well-being.

Sleep expert Tom Coleman shares his insights, science and sleep secrets and the importance of light to a restful night’s sleep.

Jennifer Rock, AKA The Skin Nerd, discusses how we can shield our skin from the elements, including sun, dry air and pollutants.

Miriam Kerins Hussey chats about achieving balance and integrated wellness in the home.