# run and jump

All time

Running up that hill is as much a mental challenge as a physical one in a marathon

This week Aidan Curran looks at the Dublin City Marathon’s hills.

5.5k

Oct 15th 2014, 6:32 PM

A tired mind can be just as troublesome as tired legs while training for a marathon

This week Aidan Curran discusses the mental side of running.

2.5k

Sep 17th 2014, 10:30 AM

Training is the time to road-test anything new, you don't want any surprises on Marathon Monday

This week Aidan Curran is even willing to talk to strangers in the pursuit of a solid running routine.

2.0k

Sep 10th 2014, 7:15 AM

Marathon training? Make sure to try another race first, you never know what you might find

This experienced runner has some top tips if you’re planing on going the distance any time soon.

14.1k

Sep 2nd 2014, 12:00 PM

This POV parkour video will make your stomach lurch

You may need a lie down afterwards.

1.5k

Sep 6th 2013, 10:40 AM

Derval O'Rourke's training camp will make you insanely jealous

It definitely beats a run down the ‘Dyke.

3.5k

May 10th 2013, 4:21 PM