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# Self-help

All time
Opinion: Frustrated with a lack of progress? Time to redefine winning
Emily Nagoski & Amelia Nagoski
Column: 'What is holding you back from getting the results you want?'
Jamie Smart
New Year's Resolutions: 'Forever chasing a whole new us isn’t self-help, it’s self-harm'
Lorraine Courtney
Tony Robbins is coming to Dublin - this is his intense morning routine
11 factoids from Niall Harbison's book Get Sh*t Done
These are seven things that successful people do during the 3pm slump
Over 2,700 people sought help from Pieta House last year
8 scientifically proven ways to boost your self-confidence
Cheer up, Enda! EU leader sends Taoiseach 'Book of Happiness'
Sitdown Sunday: 7 deadly reads
Michael Freeman