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Dublin: 6 °C Friday 22 November, 2019

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# sponsored-by-avonmore - Thursday 16 August, 2018

From The42 Follow Fitness: Jonny Holland and Saoirse Noonan on their 12-week journeys Follow Fitness

Follow Fitness: Jonny Holland and Saoirse Noonan on their 12-week journeys

We were joined by Jonny Holland and Saoirse Noonan to look back on the last 12 weeks.

From The42 'The plan is to come back stronger' - Ireland's Sean Maguire on overcoming adversity Ambition

'The plan is to come back stronger' - Ireland's Sean Maguire on overcoming adversity

The Preston North End striker believes past experiences have helped him cope with this latest injury.

# sponsored-by-avonmore - Tuesday 10 July, 2018

From The42 The sports nutrition powering top teams (and how to use it yourself) Healthy Eating

The sports nutrition powering top teams (and how to use it yourself)

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

# sponsored-by-avonmore - Tuesday 3 July, 2018

From The42 From 100m gold to English Paper 1: Meet the Irish teenage sprint star on track for glory High Flyer

From 100m gold to English Paper 1: Meet the Irish teenage sprint star on track for glory

Emerging talent Ciara Neville speaks to The42 about balancing her time between training and study as she continues her rise in athletics.

# sponsored-by-avonmore - Wednesday 9 May, 2018

Watch: Jonny Holland, Saoirse Noonan and Ryan Bailey launch Follow Fitness

Over the next 12 weeks, the three will be leaders in our unique fitness programme.

# sponsored-by-avonmore - Monday 7 December, 2015

6 ways to raise your office lunch game

And get this show on the road.

# sponsored-by-avonmore - Thursday 19 June, 2014

7 ways to get the most from your workout - like your favourite GAA stars

7 ways to get the most from your workout - like your favourite GAA stars

Davy Fitz has his lads out running at 5am in the morning, you know.

# sponsored-by-avonmore - Tuesday 30 July, 2013

6 creature comforts we look forward to when getting off the plane

Ah sure you’d nearly even miss the rain, all the same.