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All time
'I did the alpha male thing of pretending all was okay': David Gillick on the importance of opening up
'Focus on what you can do, not what you can't': Pat Caslin on living with a long-term illness
'I check in with myself every day': GAA star Nicole Owens on rebuilding her mental health
'I'm less hard on myself now': TV presenter Elaine Crowley on finding hope with chronic depression