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Dublin: 11°C Tuesday 22 September 2020

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# sponsored-by-cadbury-dairy-milk - Thursday 5 December, 2019

'I did the alpha male thing of pretending all was okay': David Gillick on the importance of opening up

'I did the alpha male thing of pretending all was okay': David Gillick on the importance of opening up

The track and field athlete struggled with his mental health after a series of injuries.

# sponsored-by-cadbury-dairy-milk - Tuesday 3 December, 2019

'Focus on what you can do, not what you can't': Pat Caslin on living with a long-term illness

Caslin initially shared his experience of a living with MS for a powerful TEDx talk.

# sponsored-by-cadbury-dairy-milk - Wednesday 27 November, 2019

'I check in with myself every day': GAA star Nicole Owens on rebuilding her mental health

'I check in with myself every day': GAA star Nicole Owens on rebuilding her mental health

The Dublin Ladies player now has a range of tools to help her cope.

# sponsored-by-cadbury-dairy-milk - Wednesday 20 November, 2019

'I'm less hard on myself now': TV presenter Elaine Crowley on finding hope with chronic depression

Elaine was first diagnosed while she was in college.