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'The guilt would have killed me' - Sarah tells us why she quit smoking for her kids

Sarah Daly thought she was a hopeless case – but there’s no such thing when it comes to quitting smoking.

18.0k

Oct 7th 2016, 3:23 PM

7 quick things you can do to help stop cigarette cravings...

It’s all about distraction in those first weeks of quitting.

30.2k

Dec 30th 2015, 2:00 PM

Are you trying to quit smoking? Check out these Quit Heroes and get inspired

Anyone can quit smoking with the right support and information. Share your story.

17.4k

Oct 28th 2015, 10:34 AM

Open thread: Gerry Collins knew what life meant to him - what are you grateful for?

Anti-smoking campaigner spoke of his love for family in ‘Gerry’s Story’, released today for first time.

19.5k

Jun 17th 2014, 3:22 PM

The 7 stages in the emotional rollercoaster of quitting smoking

There’ll be ups and downs, but it’s all worth it in the end.

71.1k

103

Jan 3rd 2014, 4:26 PM

Open thread: What is the best thing you've ever done?

Make quitting smoking one of them.

33.2k

118

Dec 30th 2013, 1:11 PM