# sponsored by the hse

All time

Voices

'You'll mask up and serve the community': A letter from a pharmacist to his pre-pandemic self

Aaron Koay advises his past self on self-belief and perseverance during the pandemic.

11.8k

Dec 31st 2020, 6:00 AM

7 questions you might have about the HPV vaccine, answered by an expert

From tips for reducing nerves to exactly what the vaccine protects against.

14.3k

Sep 20th 2019, 11:24 AM

Tend to feel low after drinking? Here are 7 reasons why

You may not realise that alcohol could be impacting on your mental health.

511k

Apr 25th 2017, 4:10 PM

6 facts about alcohol and cancer every woman should know

It’s responsible for 1 in 8 breast cancer diagnoses.

29.0k

Mar 7th 2017, 4:30 PM

# sponsored by the hse

6 easy food swaps to make for healthier meals

And no, it doesn’t involve spiralising everything within reach.

26.2k

Jan 13th 2017, 10:52 AM

# Sponsored By HSE

Feeling a bit stressed? Here's how to have a mindful Monday

Our top tips for getting to a good place this Easter Monday.

37.3k

Mar 22nd 2016, 12:09 PM

# sponsored by the hse

Your handy guide to minding yourself this St Patrick's Day

Put down that green face paint and read this.

26.6k

Mar 9th 2016, 9:53 AM

# sponsored by hse quit

The 7 stages in the emotional rollercoaster of quitting smoking

There’ll be ups and downs, but it’s all worth it in the end.

71.1k

103

Jan 3rd 2014, 4:26 PM

# sponsored by the hse

Open thread: What is the best thing you've ever done?

Make quitting smoking one of them.

33.2k

118

Dec 30th 2013, 1:11 PM

# sponsored by the hse

Open thread: What's your biggest turn-off?

Is it bad breath? Talking about their ex? We need to know.

54.1k

247

Dec 9th 2013, 5:35 PM

# sponsored by the hse

8 bedroom interruptions you'll know all too well

Those moments when getting it on just goes all wrong.

64.5k

Nov 21st 2013, 5:26 PM