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# staying active

All time

social distancing

'When this all passes over, what will you look back on and wish you had done?'

Keeping your body and mind healthy is even more imperative now that we are staying at home. We speak to some fitness experts.

82.9k

Mar 20th 2020, 9:29 PM

world asthma day

'I've had asthma attacks at school, on holidays, even my debs - I've just had to learn to live with it'

Asthma kills one person every week in Ireland but Cat Kennedy hasn’t let the condition slow her down.

9.9k

May 1st 2018, 6:05 AM

staying active

Less than one-third of adults get enough exercise, but some workplaces want to change that

It’s recommended that adults get 30 minutes of moderate activity five times a week.

19.9k

Feb 4th 2018, 12:00 PM