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Dublin: 8 °C Tuesday 15 October, 2019

#tie your laces

# tie-your-laces - Wednesday 24 October, 2018

From The42 'Don't experiment on race day' - Planning your final preparations for the Dublin Marathon Tie Your Laces This post contains videos

'Don't experiment on race day' - Planning your final preparations for the Dublin Marathon

Race director Jim Aughney joins us to talk through the best prep, what to expect on the day and the best recovery techniques once the race is over.