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#Veg

# veg - Saturday 1 April, 2017

Ten-a-day? 'How to sneak in more veg without feeling you're living on rabbit food'
# Read Me
# Read Me

Ten-a-day? 'How to sneak in more veg without feeling you're living on rabbit food'

Apr 1st 2017, 7:30 PM 523 Views 19 Comments

Any increase in the amount of veggies you’re eating will stand to you, writes nutritionist Ciara Wright.

# veg - Thursday 22 December, 2016

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)
# Obesity
# Obesity

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)

Dec 22nd 2016, 6:00 PM 190,166 Views 63 Comments

Fruit and vegetables now comprise the largest shelf on the food pyramid.

# veg - Saturday 20 February, 2016

A popular way of cooking broccoli is leeching potentially cancer-fighting compounds from it
# Nutrition
# Nutrition

A popular way of cooking broccoli is leeching potentially cancer-fighting compounds from it

Feb 20th 2016, 4:00 PM 56,283 Views 35 Comments

There is a way to combat the disadvantages of boiling: Preserve the boiling water for later consumption.

# veg - Saturday 13 February, 2016

Rocket's peppery taste is perfect for any salad
# Column
# Column

Rocket's peppery taste is perfect for any salad

Feb 13th 2016, 12:00 PM 2,225 Views 8 Comments

As part of Michael Kelly’s 52 Veg – A Year of Growing, Cooking and Eating your own Food series – this week, we talk rocket.

# veg - Saturday 6 February, 2016

Beetroot gets a rough deal. It's time to give it another go with this marmalade
# Column
# Column

Beetroot gets a rough deal. It's time to give it another go with this marmalade

Feb 6th 2016, 12:00 PM 287 Views 14 Comments

As part of Michael Kelly’s 52 Veg – A Year of Growing, Cooking and Eating your own Food series – this week, we talk beetroot.

# veg - Saturday 16 January, 2016

Kale is a nutritional powerhouse. I couldn’t believe how delicious raw kale could be
# Column
# Column

Kale is a nutritional powerhouse. I couldn’t believe how delicious raw kale could be

Jan 16th 2016, 12:00 PM 353 Views 26 Comments

As part of Michael Kelly’s 52 Veg – A Year of Growing, Cooking and Eating your own Food series – this week, we talk kale.

# veg - Saturday 9 January, 2016

This root vegetable isn't blessed with good looks, but it's popping up on menus everywhere
# Column
# Column

This root vegetable isn't blessed with good looks, but it's popping up on menus everywhere

Jan 9th 2016, 12:00 PM 611 Views 21 Comments

As part of the 52 Veg – A Year of Growing, Cooking and Eating your own Food series, Michael Kelly tells us about celeriac

# veg - Saturday 21 November, 2015

Keep your onions from rotting by storing them in your tights
# Column
# Column

Keep your onions from rotting by storing them in your tights

Nov 21st 2015, 12:00 PM 377 Views 13 Comments

GIY expert, Michael Kelly, tells us what we should be doing in the garden this week.

# veg - Saturday 14 November, 2015

I can't look at another salad. It's winter and I need some warmth
# Column
# Column

I can't look at another salad. It's winter and I need some warmth

Nov 14th 2015, 12:30 PM 156 Views 4 Comments

Growing your own food and eating seasonally is a way of reconnecting with the nutrition cycle that nature intended for us, writes Michael Kelly.

# veg - Saturday 25 July, 2015

It took 4 hours' work to get these peas and broad beans - but growing your own is worth it
# Column
# Column

It took 4 hours' work to get these peas and broad beans - but growing your own is worth it

Jul 25th 2015, 12:00 PM 95 Views 7 Comments

GIY’s Michael Kelly gives us the low-down on the veg patch for this week, with a pea and bacon gnocchi for you to try out.

# veg - Saturday 2 May, 2015

Plucky Parsnips: How to grow this versatile crop (plus other tips for May)
# Parsing The Facts
# Parsing The Facts

Plucky Parsnips: How to grow this versatile crop (plus other tips for May)

May 2nd 2015, 12:00 PM 528 Views 11 Comments

Most parsnip seed packets will tell you to sow them in February– don’t do it! Far better to leave it until now.

# veg - Saturday 18 April, 2015

Beautiful Beetroot: delicious, nutritious and (most importantly) easy to grow
# Beet It
# Beet It

Beautiful Beetroot: delicious, nutritious and (most importantly) easy to grow

Apr 18th 2015, 12:00 PM 899 Views 26 Comments

Beetroot, why do I love thee? Let me count the ways.

# veg - Sunday 17 June, 2012

Nine-year-old raises almost £70,000 after council banned her blog
# School Dinners
# School Dinners

Nine-year-old raises almost £70,000 after council banned her blog

Jun 17th 2012, 7:45 AM 5,511 Views 6 Comments

Martha Payne was told by a local council to stop uploading pictures of her school meals to her blog.