Advertisement

We need your help now

Support from readers like you keeps The Journal open.

You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to support our mission, but this year it has not been enough.

If you've seen value in our reporting, please contribute what you can, so we can continue to produce accurate and meaningful journalism. For everyone who needs it.

# wellness for life

All time
Opinion: We need to talk about Menopause
Barbara Edwards
WATCH: We asked busy people in Dublin to share one thing they do to switch off
6 habits of healthy families - that your own family can follow too
8 myth-busting health truths every woman should know
8 long-term health facts every Irish man should know
6 small but super-effective health changes your body will thank you for