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Dublin: 7 °C Wednesday 16 October, 2019

#witness the fitness

# witness-the-fitness - Friday 12 February, 2016

From The Daily Edge A fitness blogger has just demonstrated how Instagram photos don't always tell the truth Witness The Fitness

A fitness blogger has just demonstrated how Instagram photos don't always tell the truth

Jessica Pack’s honest post is going massively viral.

# witness-the-fitness - Sunday 16 August, 2015

I wore a FitBit for a week, and here's what I learned (and why it made me think of Sting)

Lesson number one: Don’t lose the charger.

# witness-the-fitness - Saturday 20 June, 2015

Here's how long it really takes to get out of shape

An expert gives the lowdown.

# witness-the-fitness - Wednesday 25 March, 2015

From The42 Rory McIlroy's workout isn't all about heavy weights - but it looks seriously challenging Witness The Fitness This post contains videos

# witness-the-fitness - Tuesday 21 January, 2014

How football clubs helped male footie fans lose weight

Scottish football fans were able to lose weight and stay fit thanks to the Football Fans in Training programme.