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Dublin: 3 °C Saturday 16 November, 2019

#yearofthemurph

# yearofthemurph - Thursday 28 January, 2016

'Looking back at how much weight I've lost, it makes me realise that you really can achieve your goals' Opinion This post contains images

'Looking back at how much weight I've lost, it makes me realise that you really can achieve your goals'

Alan Mullen was a leader last year, but he hasn’t given up. In week three he tells us how he is staying on track.

# yearofthemurph - Wednesday 20 January, 2016

'After training and a strict diet this week, I am three pounds off the two stone mark' Column This post contains images

'After training and a strict diet this week, I am three pounds off the two stone mark'

Alan Mullen was a leader last year, but he hasn’t given up. He’ll be keeping us up to date on how he’s getting on over the coming weeks.