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# sponsored-by-avonmore - Thursday 16 August, 2018

Follow Fitness: Jonny Holland and Saoirse Noonan on their 12-week journeys
# Follow Fitness
From The42
# Follow Fitness

Follow Fitness: Jonny Holland and Saoirse Noonan on their 12-week journeys

Aug 16th 2018, 8:44 PM 4,636 Views 0 Comments

We were joined by Jonny Holland and Saoirse Noonan to look back on the last 12 weeks.

'The plan is to come back stronger' - Ireland's Sean Maguire on overcoming adversity
# Ambition
From The42
# Ambition

'The plan is to come back stronger' - Ireland's Sean Maguire on overcoming adversity

Aug 16th 2018, 10:33 AM 6,543 Views 1 Comment

The Preston North End striker believes past experiences have helped him cope with this latest injury.

# sponsored-by-avonmore - Tuesday 10 July, 2018

The sports nutrition powering top teams (and how to use it yourself)
# Healthy Eating
From The42
# Healthy Eating

The sports nutrition powering top teams (and how to use it yourself)

Jul 10th 2018, 12:14 PM 6,443 Views 0 Comments

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

# sponsored-by-avonmore - Tuesday 3 July, 2018

From 100m gold to English Paper 1: Meet the Irish teenage sprint star on track for glory
# High Flyer
From The42
# High Flyer

From 100m gold to English Paper 1: Meet the Irish teenage sprint star on track for glory

Jul 3rd 2018, 9:58 AM 10,282 Views 2 Comments

Emerging talent Ciara Neville speaks to The42 about balancing her time between training and study as she continues her rise in athletics.

# sponsored-by-avonmore - Wednesday 9 May, 2018

Watch: Jonny Holland, Saoirse Noonan and Ryan Bailey launch Follow Fitness
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From The42
# Sponsored By Avonmore Protein Milk

Watch: Jonny Holland, Saoirse Noonan and Ryan Bailey launch Follow Fitness

May 9th 2018, 1:00 PM 2,804 Views 0 Comments

Over the next 12 weeks, the three will be leaders in our unique fitness programme.

# sponsored-by-avonmore - Monday 7 December, 2015

6 ways to raise your office lunch game
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# Sponsored By Avonmore

6 ways to raise your office lunch game

Dec 7th 2015, 5:08 PM 22,845 Views 3 Comments

And get this show on the road.

# sponsored-by-avonmore - Thursday 19 June, 2014

7 ways to get the most from your workout - like your favourite GAA stars

7 ways to get the most from your workout - like your favourite GAA stars

Jun 19th 2014, 4:19 PM 38,332 Views 13 Comments

Davy Fitz has his lads out running at 5am in the morning, you know.

# sponsored-by-avonmore - Tuesday 30 July, 2013

6 creature comforts we look forward to when getting off the plane
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# Sponsored By Avonmore

6 creature comforts we look forward to when getting off the plane

Jul 30th 2013, 2:13 PM 133 Views 0 Comments

Ah sure you’d nearly even miss the rain, all the same.