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# strength and conditioning

Last year
2023
Michael Fennelly: 'You wouldn’t have seen too many six packs back in my day'
All time
Coaching masterclass: Clare and Cork county winner's top tips for success
Limerick hurling S&C coach says GAA pre-seasons were far too long
We’re giving away a personal training scholarship at Setanta College worth €3,600
'It's a massive toll, let's manage our expectations on how often we expect them to do it'
'I've got a great love for this place. I don't think I can do it justice, but I love it, absolutely f**king love it'
'I felt everybody got made a laughing stock of – management, backroom and the players'
'We have athletes but they can’t play, we've produced robots'
Johnny O'Connor joins Galway's backroom team after three-year spell with Arsenal
Exercise quality always above quantity for Leinster Rugby's head of fitness
Fancy a gawk around Leinster's gym? Come with us...
Connacht boosted by over €1 million in extra funding from IRFU
Munster coach on supplements, cryotherapy and Keith Earls' powers of recovery
'Whether it's for performance or to look better naked, everyone needs to do it'
Inside the backroom: ‘In 1995, doing things like warm-ups and warm-downs was rocket science’
'Everyone is expected now to know all the right things and all the right science'
Meet the Kilbrittain man plotting Ireland's downfall against Samoa
Are you into box jumps? Not as much as this guy