TheJournal.ie uses cookies. By continuing to browse this site you are agreeing to our use of cookies. Click here to find out more »
Dublin: 0 °C Tuesday 16 January, 2018
Advertisement

Poll: How often do you take a long walk?

Give it to us straight. Be honest.

Image: Shutterstock/Tatiana Oh

THE LAST OF the autumn leaves are blowing away and the motivation to get outdoors is probably waning a little.

We are frequently reminded that walking is one of the best and most accessible activities we can indulge in. It’s good for physical health, obviously, but can also promote good mental health – and can even boost creativity.

Do you try to get in a long walk several times a week? (We’re talking walks of an hour or longer.)


Poll Results:







  • Share on Facebook
  • Email this article
  •  

About the author:

TheJournal.ie Team

Read next:

COMMENTS (21)

This is YOUR comments community. Stay civil, stay constructive, stay on topic. Please familiarise yourself with our comments policy here before taking part.
write a comment

Leave a commentcancel

Trending Tags