Advertisement
  TheJournal.ie uses cookies. By continuing to browse this site you are agreeing to our use of cookies. Click here to find out more »
Dublin: 2 °C Friday 24 November, 2017

#sleep quality

# sleep-quality - Sunday 4 June, 2017

Wide awake: Late-night phone use harms teenagers' mental health and sleep quality

Late-night mobile phone usage led to poorer mental health, reduced coping and lowered self-esteem.

# sleep-quality - Sunday 16 June, 2013

Why businesses should care how well their employees sleep

New research suggests stress messes with our sleep.

Trending Tags