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Dublin: 7 °C Friday 15 November, 2019

#Carbs

# carbs - Sunday 17 June, 2018

The brain 'rewards' foods high in fats and carbohydrates

This combination of food lights up neural circuits in the reward centre of the brain.

# carbs - Friday 17 November, 2017

From The42 'They call today the captain's run, it was more Joey's run' -- Ruddock Taking The Reins

'They call today the captain's run, it was more Joey's run' -- Ruddock

“I’m just head down and push,” says lead-by-example skipper Rhys Ruddock.

# carbs - Thursday 22 December, 2016

The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)

Fruit and vegetables now comprise the largest shelf on the food pyramid.

# carbs - Friday 2 October, 2015

Ireland and the spud go hand-in-hand, but they're in decline. Myth they're fattening is damaging

Spuds have a particular image problem among young women – ask a group of your female friends to come up with a word to describe potatoes and “fattening” is likely to be the most common response, writes Michael Kelly.

# carbs - Thursday 9 April, 2015

From The42 Here's what Paul O'Connell and his Munster teammates eat before games Nutrition

Here's what Paul O'Connell and his Munster teammates eat before games

The province’s performance nutritionist, Dr. Catherine Norton, runs through the game-day food options.