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Dublin: 7 °C Friday 15 November, 2019

#core!

# core - Wednesday 20 June, 2018

Northern Irish chef scoops best female chef in the world award

Clare Smyth was awarded the honour during the World’s 50 Best Restaurant awards.

# core - Friday 21 July, 2017

From The42 Don't feel the burn! Your core and the enduring myth of spot reduction Column

Don't feel the burn! Your core and the enduring myth of spot reduction

‘There is no magical exercise that will result in the elusive six pack,’ writes personal trainer Sarah Cremen.

# core - Tuesday 7 February, 2017

From The42 7 of the best core exercises to add to your gym routine Mix It Up This post contains videos

7 of the best core exercises to add to your gym routine

Columnist David Last breaks down some of his favourite movements.

# core - Friday 26 February, 2016

From The42 The core workout you can do anywhere without needing any equipment Fitness

The core workout you can do anywhere without needing any equipment

You’ll have rock-hard abs in no time.

# core - Saturday 14 November, 2015

From The42 Video: 3 exercises you need to include in your core workout Fitness

Video: 3 exercises you need to include in your core workout

It’s not all about sit-ups.

# core - Monday 28 July, 2014

From The42 Carles Puyol's model girlfriend is keeping him in shape since retirement Ball And Chain

Carles Puyol's model girlfriend is keeping him in shape since retirement

Another week of this and he can get lifting something heavy.

# core - Saturday 28 December, 2013

From The42 10 ways to burn off that Christmas stuffing (without leaving the house) Core!

10 ways to burn off that Christmas stuffing (without leaving the house)

Just because you didn’t get that in-house gym you wanted doesn’t mean you can’t get a sweat on.

# core - Wednesday 26 June, 2013

From The42 Golfer smashes apple off a guy's head in new viral ad Core! This post contains videos

Golfer smashes apple off a guy's head in new viral ad

This can’t be real. Check it out.