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#greatist

# greatist - Sunday 21 July, 2013

Are TV dinners healthier than home-cooked meals?

You may be surprised – and it might be worth revisiting your home cooking…

# greatist - Sunday 7 July, 2013

Tricks to help you sleep well in the heat

Cool down, won’t you?

# greatist - Sunday 16 June, 2013

Why businesses should care how well their employees sleep

New research suggests stress messes with our sleep.

# greatist - Sunday 9 June, 2013

Shock research finds people regularly lie about their sex lives

This wasn’t predictable at all.

# greatist - Saturday 27 April, 2013

How you get high: What marijuana does to your brain

Leave aside the legal/illegal debate right now – if you do smoke weed, do you know exactly how it works on the body?

# greatist - Sunday 21 April, 2013

How to manage workplace stress

It’s part of modern life – but there are ways to let go…

# greatist - Saturday 30 March, 2013

13 great mental health benefits of exercise

From alleviating anxiety to helping you to get more done, here’s 13 obvious and not-so-obvious boosts from exercise.

# greatist - Monday 18 March, 2013

23 scientifically-backed ways to reduce stress

Pets, art, kissing, tea-drinking, writing a journal – some stress-busting strategies you can try out right now.