# Losing weight

All time

People who wolf down their food could lose weight simply by eating slower

New research has pointed to a link between the speed of eating and weight gain.

20.1k

Feb 18th 2018, 12:01 PM

The five Operation Transformation leaders have lost a lot of weight in eight weeks

And plenty of us tuned in to watch them do it.

28.6k

Feb 23rd 2017, 6:01 AM

'I know I still have a lot of weight to lose, but I'm mentally determined to do it for myself'

When I applied for Operation Transformation I knew what I was getting myself into, writes Alan Mullen.

789

Feb 4th 2016, 10:00 PM

This poorly placed Weight Watchers sign would ruin all your good intentions

Oh, cruel world.

5.9k

Jan 5th 2015, 8:34 AM

Eat whatever you want and lose weight*

*As long as you eat it in a 9 to 12 hour window and you’re a mouse.

19.6k

Dec 23rd 2014, 10:00 AM

Losing weight isn't about crash dieting, it's about good habits -- so eat regularly

Here’s the first of five good nutrition habits you can work into your daily routine.

8.0k

Aug 8th 2014, 11:12 AM

Guy loses 9 stone, surprises his parents with his weight loss

Hmmm, there’s something different about you.

9.1k

Aug 6th 2014, 10:00 PM

New Jersey governor Chris Christie reveals he had gastric band surgery

The Republican governor, tipped to run for the White House, insisted the measure was about ensuring he was there for his family in the future.

13.1k

May 7th 2013, 3:16 PM