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#wellness at christmas

# wellness-at-christmas - Saturday 18 December, 2021

Opinion: Feeling anxious this Christmas? There are steps you can take to cope
# Wellness At Christmas
# Wellness At Christmas

Opinion: Feeling anxious this Christmas? There are steps you can take to cope

Dec 18th 2021, 7:00 AM 18,943 Views 14 Comments

Therapist Bernie Hackett says Christmas can cause anxiety – she has a few helpful tips for coping.