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Dublin: 2 °C Sunday 24 February, 2019

#ot2016

# ot2016 - Friday 4 March, 2016

'Don't give up just because Operation Transformation is over'

In Alan Mullen’s last column for TheJournal.ie, he encourages everyone to keep up the hard work – it’ll be worth it.

# ot2016 - Friday 19 February, 2016

I'm going to reach my 16 stone goal. Not by being lazy, but with hard work and dedication

This week, Alan says he is looking forward to the Operation Transformation run in Phoenix Park this weekend.

# ot2016 - Thursday 4 February, 2016

'I know I still have a lot of weight to lose, but I'm mentally determined to do it for myself' Opinion This post contains images

'I know I still have a lot of weight to lose, but I'm mentally determined to do it for myself'

When I applied for Operation Transformation I knew what I was getting myself into, writes Alan Mullen.

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