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Today’s News

International Women’s Day: Minding the mental health of women in the face of this pandemic
# Opinion
# Opinion

International Women’s Day: Minding the mental health of women in the face of this pandemic

3 hours ago 5,880 Views 3 Comments

Therapist Bernie Hackett celebrates women on IWD and reminds them that help is available.

Sunday 24 January, 2021

Opinion: This Covid lockdown is particularly hard, so it's important to mind your mental health
# Mental Health
# Mental Health

Opinion: This Covid lockdown is particularly hard, so it's important to mind your mental health

Jan 24th 2021, 8:00 PM 46,651 Views 57 Comments

Therapist Bernie Hackett says this lockdown, coupled with dark January days can take its toll, but she has some helpful advice for self-care.